Carbohydrates & The Body Flashcards

(16 cards)

1
Q

Hydrolysis

A

Breaking a disaccharide

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2
Q

Glucose

A

Provides energy for brain and 1/2 of energy for muscles and tissue (immediate energy)

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3
Q

Glycogen

A

Stored glucose, produced in the liver

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4
Q

Simple carbohydrates

A

Are quick energy sources, but they do not usually supply any other nutrient or fiber

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5
Q

Complex carbohydrates

A

often supply energy and other nutrients and fiber that the body needs

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6
Q

Starch

A

Found in bread, cereal, potatoes, rice,

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7
Q

Fiber

A

Found in whole grain, raw vegetables

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8
Q

Complex crabs

A

Is the better choice

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9
Q

Why carbohydrates are helpful to the human body

A

Give body main energy

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10
Q

Muscular system

A

The muscle use the glucose to prevent muscle cell and tin the blood system

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11
Q

Carbohydrates digestion

A

Break down into glucose and guctose

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12
Q

Disaccharide

A

Broken acid

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13
Q

Monosaccharide

A

Can’t be broken down

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14
Q

Small intestines

A

Minority of carbohydrates digestion takes place in enzymes

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15
Q

Large intestines

A

1-4 hours for sugar to digestion

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16
Q

Lactose intolerance

A

More lactose is combined and can digest