Brainscape's Knowledge GenomeTM


Top Flashcards (Certified)
All Flashcards

PPC LAB > carbs pt 2 > Flashcards

carbs pt 2 Flashcards

(77 cards)

Start Studying
1
Q

are a sweet, fleshy fruit that have been cultivated for thousands of years. They are native to the Middle East and the Mediterranean region, but are now grown in many parts of the world.

A

FIGS (Ficus carica)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Carbohydrate Content of Figs

A

13.5g per 100 grams

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Main types of carbohydrates in figs

A

FRUCTOSE
GLUCOSE
SUCROSE
FIBERS (PECTIN)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

The primary sugar in figs, contributing to their sweetness.

A

FRUCTOSE

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Another simple sugar that provides readily available energy.

A

GLUCOSE

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

A disaccharide sugar that adds sweetness and may contribute to laxative effects.

A

SUCROSE

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

A type of soluble fiber that promotes digestive health and regulates
blood sugar levels.

A

FIBER (PECTIN)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Traditional Medicinal Uses of Figs

A

LAXATIVE
DIGESTIVE AID
SKIN CONDITIONS
DIABETES MANAGEMENT

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

are not only a delicious treat but also a good source of various carbohydrates with potential health benefits.

A

PRUNES (Prunus domestica)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Main types of Carbs in Prunes

A

SORBITOL
DIETARY FIBER
FRUCTOSE AND GLUCOSE

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

This sugar alcohol is the predominant carbohydrate in prunes, contributing significantly to their sweetness and laxative effect.

A

SORBITOL

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Prunes are a good source of this fiber, including cellulose, hemicellulose, and insoluble fiber. Fiber promotes gut health, regulates digestion, and may help manage blood sugar levels.

A

DIETARY FIBER

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Smaller amounts of these , simple sugars, are also present in prunes.

A

FRUCTOSE AND GLUCOSE

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Traditional Uses of Prunes

A

LAXATIVE
DIGESTIVE AID
BONE Health

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

These simple sugars provide a readily available source of energy.

A

FRUCTOSE AND GLUCOS

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Its sweetness can be beneficial, and it may also contribute to the laxative effect of figs.

A

SUCROSE

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

This soluble fiber promotes gut health by aiding digestion and regulating nutrient absorption. It may also help regulate blood sugar levels, potentially beneficial for diabetes management.

A

FIBER (PECTIN)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

This sugar alcohol is poorly absorbed by the small intestine, leading to a laxative effect by drawing water into the colon.

A

SORBITOL

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

The fiber in prunes bulks up stool and promotes regularity. It also serves as a prebiotic, feeding beneficial gut bacteria that contribute to overall digestive health.

A

DIETARY FIBER

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

While present in smaller quantities, these simple sugars provide readily available energy. However, it’s important to consume prunes in moderation due to their concentrated sugar content.

A

FRUCTOSE AND GLUCOSE

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

is primarily known for its high content of sucrose, a disaccharide composed of glucose and fructose. However, it also contains other carbohydrates

A

SUGARCANE (Saccharum officinarum)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

Main Carbohydrates in Sugarcane

A

STARCH
CELLULOSE
HEMICELLULOSE

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

Found in smaller amounts, mainly in the pith and rind of the sugarcane stalk.

A

STARCH

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

A major component of the sugarcane cell wall, providing structural support.

A

CELLULOSE

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Another cell wall polysaccharide present in sugarcane.
HEMICELLULOSE
26
Traditional Uses of Sugarcane
TREATMENT OF COUGH AND COLDS WOUND HEALING DIURETIC ENERGY SOURCE
27
Provides readily available energy to support the body's healing processes.
SUCROSE
28
Although present in lower amounts, it can also be broken down into glucose for energy
STARCH
29
These fiber components may contribute to digestive health, although their medicinal benefits are not fully understood.
CELLULOSE AND HEMICELLULOSE
30
It is a rich source of complex carbohydrates
TAMARIND (Tamarindus indica)
31
Carbohydrates in Tamarind
TARTARIC ACID SUGARS (FRUCTOSE, SUCROSE, GLUCOSE) DIETARY FIBER (PECTIN)
32
This organic acid contributes to the tart flavor of tamarind and acts as a laxative.
TARTARIC ACID
33
These simple sugars provide readily available energy and can also support the growth of beneficial gut bacteria.
SUGARS (Fructose, Sucrose, Glucose)
34
This type of fiber promotes digestive health by regulating bowel movements and aiding blood sugar control.
DIETARY FIBER (PECTIN)
35
Traditional Uses of Tamarind
DIGESTIVE PROBLEMS FEVER SKIN CONDITIONS SORE THROAT MALARIA
36
Promotes laxative effects by stimulating intestinal peristalsis and aiding digestion.
TARTARIC ACID
37
Provide energy and potentially support gut health by promoting the growth of beneficial bacteria
SUGARS
38
Aids digestion by absorbing water and adding bulk to stool, regulates blood sugar levels by slowing down sugar absorption, and promotes gut health by providing prebiotics for beneficial bacteria.
DIETARY FIBER (PECTIN)
39
is primarily known for its high content of arrowroot starch, a type of complex polysaccharide. This starch is easily digestible and gives arrowroot its thickening properties.
ARROWROOT (Maranta arundinacea)
40
Traditional Medicinal Uses of Arrowroot
DIGESTIVE AILMENTS SOOTHING TOPICAL PASTE
41
are a type of dietary fiber that promote the growth of beneficial gut bacteria, which can further improve digestion and gut health.
PREBIOTICS
42
Arrowroot starch absorbs fluids in the digestive tract, adding bulk to stool and promoting regularity.
BULK-FORMING
43
The smooth texture of arrowroot starch acts as a demulcent, coating and soothing the irritated gut lining.
SOOTHING EFFECT
44
Arrowroot starch is easily broken down and absorbed by the body, providing readily available energy. This can be helpful during digestive issues when nutrient intake might be limited.
NUTRIENT ABSORPTION
45
Medicinal Properties of Arrowroot
BULK-FORMING SOOTHING EFFECT NUTRIENT ABSORPTION
46
It is a good source of potassium, which can help maintain electrolyte balance, potentially aiding in recovery from diarrhea. ● Its anti-inflammatory properties might contribute to the topical use for skin irritation, although more research is needed in this area.
ARROWROOT (Maranta arundinacea)
47
are a good source of carbohydrates, mainly in the form or starch and sugars
BANANA (Musa sapientum)
48
Bananas contain a good amount of ___, which breaks down into sugar as the fruit ripens. Unripe bananas have a higher content of resistant starch, a type of fiber that provides various health benefits.
STARCH
49
Traditional Uses of Banana
WOUND HEALING DIGESTIVE ISSUES DIURETIC AND BLOOD PRESSURE REGULATION
50
It is also known as yuca or tapioca is a starchy root vegetable and the main type of carbohydrate present is starch.
CASSAVA (Manihot esculenta)
51
Traditional uses of cassava
DIETARY STAPLE IN TROPICAL REGIONS TREATMENT OF DIARRHEA SKIN SOOTHER FOR WOUND AND ULCERS
52
These are primarily composed of carbohydrates, with starch being the most abundant type.
POTATO (Solanum tuberosum)
53
POTATOES TRADITIONAL USE
POULTICE to soothe inflammation Aid digestion and reduce stomach ulcer
54
It is primarily composed of carbohydrates, with starch being the most abundant type. Starch makes up almost 80% of rice's dry weight.
RICE (Oryza sativa)
55
two main types of starch in rice:
AMYLOSE AMYLOPECTIN
56
This starch is less branched and has a lower digestibility rate, leading to a slower rise in blood sugar levels.
AMYLOSE
57
This starch is highly branched and more easily digested, providing readily available energy.
AMYLOPECTIN
58
Basmati rice is high in amylose, while glutinous rice is low in amylose.
59
Traditional Medicinal Uses of Rice
DIARRHEA AND DYSENTERY DIGESTIVE DISORDERS SKIN CONDITIONS
60
are rich in complex carbohydrates, primarily in the form of starch and dietary fiber
SWEET POTATOES (Ipomea batatas)
61
This makes up the largest portion of carbs in sweet potato, with amylose and amylopectin being the two main types. Amylose is slowly digested, leading to sustained energy release.
STARCH
62
Sweet potatoes also contain a good amount of this fiber, which contributes to gut health and digestion.
DIETARY FIBER
63
Traditional Uses of Sweet Potatoes
DIGESTIVE ISSUES STOMACH ULCERS WOUND HEALING
64
Medicinal Properties of Carbs in Swet Potato
BLOOD SUGAR MANAGEMENT GUT HEALTH ENERGY SOURCE
65
It is a staple grain primarily cultivated for its edible seeds. However, throughout history, various parts of the wheat plant have been used for medicinal purposes in different cultures.
WHEAT (Triticum aestivum)
66
a complex polysaccharide, is the most abundant carbohydrate in wheat, accounting for around 60-70% of its dry weight.
STARCH
67
wheat also contains minor amounts of non-starch polysaccharides like
CELLULOSE HEMICELLULOSE BETA-GLUCANS
68
Traditional Uses of Wheat
SOOTHING DIGESTIVE ISSUES WOUND HEALING RESPIRATORY AILMENTS
69
Cotton sci name
Gossypium hirsutum
70
The major carbohydrate in cotton, making up about 90% of the cell wall in cotton fibers. It is a complex polysaccharide that provides structural strength and stability to the plant.
CELLULOSE
71
Traditional Uses of Cotton
WOUND DRESSING (COTTON WOOL) EARACHES (COTTON SWABS)
72
Medicinal Properties in Cotton
ABSORBENCY BULK
73
not actually a plant, but a type of algae. It's commonly referred to as a seaweed and is harvested from red algae species belonging to the genus Gelidium (Gelidium cartilagineum) and Gracilaria (Gracilaria salicornia) or from the genus Euchema (Euchema cottonii).
AGAR
74
Polysaccharides ij Agar
AGAROSE AGAROPECTIN
75
This is the major component, making up about 70% of agar. It's a gel-forming linear polysaccharide composed of galactose units.
AGAROSE
76
This is a minor component, around 30% of agar. It also has a galactose backbone but with additional sulfate groups, making it branched and more acidic compared to agarose.
AGAROPECTIN
77
Health benefits of agar
LAXATIVE EFFECTS WOUND HEALING DIGESTIVE AID

PPC LAB (4 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2025 Bold Learning Solutions. Terms and Conditions