Cardiovascular and Respiratory Systems Flashcards

1
Q

Pulmonary Circut

A

Circulation of blood through the pulmonary artery to the lungs and pulmonary vein back to the heart

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2
Q

Systemic Circut

A

Circulation of blood through the aorta to the body and vena cava back to the heart

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3
Q

Oxygenated Blood

A

Blood saturated with oxygen and nutrients e.g. glucose

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4
Q

Deoxygenated Blood

A

Blood depleted of oxygen, saturated with carbon dioxide and waste products

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5
Q

Conduction System

A

A set of structures in the cardiac muscle which create and transmit an electrical impulse, forcing the atria and ventricles to contract

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6
Q

Myogenic

A

The capacity of the heart to generate its own electrical impulse, which causes the cardiac muscles to contract

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7
Q

Diastole

A

The relaxation phase of cardiac muscle where the chambers fill with blood

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8
Q

Systole

A

The contraction phase of cardiac muscle where the blood is forcibly ejected into the aorta and pulmonary artery

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9
Q

Heart Rate

A

The number of times the heart beats per minute (resting approx. 72bpm)

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10
Q

Stroke Volume

A

The volume of blood ejected from the left ventricle per beat (resting SV approx. 70ml)

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11
Q

Cardiac Output(Q)

A

The volume of blood ejected from the left ventricle per minute (resting Q approx. 5l/min)
HR x SV = Q

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12
Q

Bradycardia

A

A resting heart rate below 60bpm

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13
Q

Venous Return

A

The return of the blood to the right atria through the veins

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14
Q

Sub-maximal

A

A low to moderate intensity of exercise within a performer’s aerobic capacity

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15
Q

Maximal

A

A high intensity of exercise above a performer’s aerobic capacity that will induce fatigue

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16
Q

Starling’s Law

A

Increased venous return leads to an increased stroke volume, due to an increased stretch of the ventricle walls and therefore force of contraction

17
Q

Cardiac Control Center (CCC)

A

A control centre in the medulla oblongata responsible for HR regulation

18
Q

Sympathetic Nervous System

A

Part of the autonomic nervous system responsible for increasing HR, specifically during exercise

19
Q

Parasympathetic Nervous System

A

Part of the autonomic nervous system responsible for decreasing HR, specifically during recovery

20
Q

Vasodilate

A

Widening of arteries, arterioles and pre-capillary sphincters

21
Q

Vasoconstrict

A

Narrowing of arteries, arterioles and pre-capillary sphincters

22
Q

Inspiration

A

Drawing of air into the lungs

23
Q

Expiration

A

Expelling of air from the lungs

24
Q

Blood Pooling

A

Accumulation of blood in the veins due to gravitational pull and lack of venous return

25
Q

Active Recovery

A

Low-intensity activity post exercise to maintain elevated heart and breathing rates

26
Q

Vascular Shunt Mechanism

A

The redistribution of cardiac output around the body from rest to exercise which increases the percentage of blood flow to the skeletal muscles

27
Q

Aterioles

A

Blood vessels carrying oxygenated blood from the arteries to the capillary beds, which can vasodilate and vasoconstrict to regulate blood flow

28
Q

Pre-Capillary Sphincters

A

Rings of smooth muscle at the junction between arterioles and capillaries, which can dilate or constrict to control blood flow through the capillary bed

29
Q

Vasomotor Control Center (VCC)

A

The control venter in the medulla oblongata responsible for cardiac output distribution

30
Q
A