cardiovascular disease content Flashcards
(33 cards)
bmi
body mass(kg) / height^2 (m)
obese bmi
30-40
waist to hip ratio
better measure of obesity than bmi
shows highly significant association with risk of heart attack
working out W:H ratio
divide waist circumference by hip circumference
men- avg 0.9
women- avg/ healthy 0.85
factors contributing to obesity
high sugar/ fat diet
sedentary lifestyle
consequences of obesity
increased risk of CHD, stroke, type II diabetes
greater fat= more strain on heart
raises BP and elevate blood lipid levels
LDLS
low density lipoproteins- transport cholesterol to body cells (‘bad’)
triglycerides (from fats in diet) combine with cholesterol an protein to form LDL
circulate in bloodstream and bind to receptor sites on cell membranes before being taken up by cell
role of cholesterol in cells
involved in synthesis and maintenance of cell membranes (LDL)
effect of high LDL
excess LDL overload membrane receptors resulting in high blood cholesterol levels
excess LDL cholesterol may be deposited in artery walls- forming atheromas
HDLs
high density lipoproteins (‘good’)
higher percentage of proteins than cholesterol compared to LDLs
made when triglycerides (from fats in diet) combine with cholesterol and protein
benefit of HDL
transport cholesterol from body tissues to liver where it is broken down
lowers blood cholesterol levels and helps remove fatty plaques of atheromas
saturated fat effect
increases LDL cholesterol greatly and HDL cholesterol a little
may reduce activity of LDL receptors so LDLs are not removed from the blood- further increasing blood cholesterol levels
effect of unsaturated fat
if replacing saturated fat in diet:
reduces LDL cholesterol AND HDL cholesterol
increases HDL: LDL ratio- has a protective effect
measuring cholesterol levels
difficult + expensive to measure only LDL level
easy to measure total cholesterol level
can use a home testing kit- useful for someone suspected of being at risk of CVD
effect of smoking on circulatory system
CO binds to haemoglobin instead of oxygen
- reduces amount of oxygen supplied to cells
- increases heart rate to increase oxygen to cell
nicotine in smoke stimulates production of adrenaline
- causes increase in HR and constriction of arteries and arterioles
- raises blood pressure
chemicals in smoke can cause damage to lining of arteries- triggering atherosclerosis
linked to decrease of HDL cholesterol level
effect of in/activity
inactivity is a risk factor for heart disease
moderate exercise prevents high blood pressure
exercise raises HDL cholesterol without raising LDL levels
reduces chance of developing type II diabetes and helps manage/ control T2D if it is already present
a physically active person is more likely to survive a heart attack/ stroke compared to an inactive person
heredity
some diseases (eg. simple genetic disorders) have a single risk factor: inheriting a defective allele
different mutations of the defective gene may affect how severe the disease/ symptoms are
susceptibility
some diseases result from interactions of several genes
some genes may not directly cause disease but increase chance of developing it
- genes increase the individual’s susceptibility to the disease
familial hypercholesterolaemia (FH)
mutations in LDLR gene cause LDL receptors to not form/ or have a shape that makes them less efficient
this decreases/ stops removal of LDL from the blood
results in high LDL levels an early onset CHD
apolipoprotein gene cluster
associated with cardiovascular disease and other conditions such as Alzheimer’s
some alleles are linked to a higher risk whereas others may reduce the risk
apolipoproteins
protein component of lipoproteins
mostly formed in liver and intestines
roles in stablising structure of lipoproteins and recognising receptors involved in lipoprotein uptake on plasma membrane of cells in body
several types of APO
APOA
major protein in HDL
helps in removal of cholesterol to liver for excretion
mutations in apoA gene associated with low HDL levels + reduced removal of cholesterol from the blood
leading to increased risk of CHD
APOB
main protein in LDL- transfers cholesterol from blood to cells
mutations in apoB gene associated with higher levels of LDL in blood + higher susceptibility to CVD
APOE
major component of HDLs and VLDLs- involved in removal of excess cholesterol from blood to liver
3 common alleles of APOE
APOE4 slows removal of cholesterol from blood- increases risk of CHD