CB5 Flashcards
Define ‘Good Health’ as per the WHO?
It is the state of complete physical, social and mental well-being.
Define ‘Physical Well-being’?
It includes being free from disease, eating and sleeping well, getting regular activity and limiting the intake of harmful substances.
Define ‘Social Well-being’?
It includes how well you get on with other people and also how your surroundings affect you.
Define ‘Mental Well-being’?
It includes how you feel about yourself.
What is meant by a ‘correlation’ between two factors?
A relationship between two factors meaning if one factor changes, so does the other.
What is a disease?
A problem with a structure or process in the body that is not the result of injury.
What are pathogens?
Harmful microorganisms that cause diseases.
Define ‘Communicable Diseases’?
Diseases that are caused by pathogens.
Name one difference between communicable diseases and non-communicable diseases?
Communicable diseases can be passed from an infected person to other people whereas Non-communicable diseases can’t be passed from person to person.
What causes Non-communicable diseases to occur?
They are caused by a problem in the body, such as a fault in the genes or as a result of our lifestyle.
What are some examples of Communicable diseases?
- Covid-19
- Chickenpox
- Mumps
What are some examples of Non-communicable diseases?
- Alzheimers Disease
- Cancer
- Epilepsy
What are some causes of correlations between diseases?
- If one disease damages the immune system, it makes it easier for other pathogens to cause more diseases to attack the body.
- A disease may damage the body’s natural barriers and defences, allowing pathogens to get into the body more easily.
- A disease stops an organ system from working effectively, making other diseases more likely to occur.
What are the different types of Non-communicable diseases?
- Inherited diseases (Cystic Fibrosis, Huntington’s disease etc.)
- Lifestyle diseases (Cardiovascular disease, Diabetes etc.)
- Deficiency disease (Scurvy, Rickets etc.)
What is a deficiency disease?
An illness that occurs due to insufficient supplies of an essential dietary requirement.
What deficiency disease is caused from a lack of Vitamin C, What are its symptoms and What are good sources of it in diet?
- Scurvy
- Swelling and bleeding gums, Muscle and joint pain, Tiredness
- Citrus fruits, Some vegetables
What deficiency disease is caused from a lack of Protein, What are its symptoms and What are good sources of it in diet?
- Kwashiorkor
- Enlarged belly, Small muscles, Failure to grow properly
- Meat, Fish, Dairy, Eggs
What deficiency disease is caused from a lack of Vitamin D/Calcium, What are its symptoms and What are good sources of it in diet?
- Rickets/Osteomalacia
- Soft bones, Curved leg bones
- Vitamin D: Oily Fish, Calcium: Dairy Products
What deficiency disease is caused from a lack of Iron, What are its symptoms and What are good sources of it in diet?
- Anaemia
- Red blood cells that are smaller than normal and in a reduced number, Tiredness
- Red meat, Dark green leafy vegetables, Egg yolk
What are some short term effects of alcohol on an individual?
- Slurred speech
- Judgements are impaired
- Slower reaction time
What are some short term effects of alcohol on a society?
- Increase in car accidents
- Increase in bar fights
- Increase in street violence and anti-social behaviour
What are some long term effects of alcohol on an individual?
- High blood pressure
- Liver disease
- Stroke
What are some long term effects of alcohol on a society?
- Increase in work place accidents
- More strain in hospitals due to liver problems
- Areas become unsafe
What is Obesity?
A condition in which someone is overweight for their height and have a BMI above 30