CBT Flashcards
(6 cards)
What are the 3 stages of CBT?
Cognitive preparation, skills acquisition, application practice
Outline the cognitive preparation stage of CBT
Aims to redefine interpretation of situations, as the therapist highlights irrational beliefs to the individual
Describe the skills acquisition stage of CBT;
Techniques (cognitive, behavioural, physiological) to deal with anger provoking situations
Outline the application practice stage of CBT
Offender and therapist role play in a controlled environment
Which researcher found that anger management is successful with young people
Keen
What did researcher Keen find about anger management and its’ effectiveness on young people
Studied ages 17 - 21, who took part in an anger management programme
8 x 2 hour sessions
Final outcomes positive
Offenders reported increase awareness and ability to have self control