CBT Flashcards

(6 cards)

1
Q

What are the 3 stages of CBT?

A

Cognitive preparation, skills acquisition, application practice

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2
Q

Outline the cognitive preparation stage of CBT

A

Aims to redefine interpretation of situations, as the therapist highlights irrational beliefs to the individual

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3
Q

Describe the skills acquisition stage of CBT;

A

Techniques (cognitive, behavioural, physiological) to deal with anger provoking situations

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4
Q

Outline the application practice stage of CBT

A

Offender and therapist role play in a controlled environment

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5
Q

Which researcher found that anger management is successful with young people

A

Keen

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6
Q

What did researcher Keen find about anger management and its’ effectiveness on young people

A

Studied ages 17 - 21, who took part in an anger management programme
8 x 2 hour sessions
Final outcomes positive
Offenders reported increase awareness and ability to have self control

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