Cereals Flashcards

(31 cards)

1
Q

What are cereals

A

A grain or seed such a s corn or wheat that is used in forms such as grains or flour

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2
Q

What are staple foods

A

The main part of the meal that provide nutrients from the basis of a traditional diet.

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3
Q

Examples of staple foods

A

Pasta , bread, rice, potatoes, lentils , corn,

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4
Q

Nutrition value of cereals

A

Starchy carbohydrates, protein, vitamins, and dietary fibre

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5
Q

Wheat can produce

A

Flour, biscuits, cakes, pasta

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6
Q

Facts on wheat

A

Most common in the uk, growna in many different solis

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7
Q

Structure of wheat

A

Endosperm,bran, germ

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8
Q

What is the endosperm in wheat

A

The main part that contains starch and proteins

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9
Q

Bran in wheat

A

The layer that covers the grain full of dietary fibre

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10
Q

Germ in wheat

A

The embryo of the plant that source of fat and vitamins B

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11
Q

Process of milling

A

Check quality, cleaning( taking out sticks and non what) ,grinding, sifting,quality standard
Check.

Grinding , sifting, separating, regrinding

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12
Q

After milling

A

The flour must the be sifting, separated regrinding made with nutrients, to make into different flours. Such as bleach.

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13
Q

Types of wheat flour

A

Whole meal ( nothing is added or taken)brown 85% original grain but germ removed) white (10-72% grain germ removed and most of bran)

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14
Q

Iron and calcium absorption in whole meal flour

A

Physics acid in wheat bran can limit ( the question) but can reduce cancers

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15
Q

What is the process to get flour from wheat

A

Primary processing

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16
Q

White flour made

A

Small amounts of bleaching agents, oxidising agents,and nutrients calcium, iron , b vitamin

17
Q

Fortification

A

When nutrients have to be added legally required

18
Q

How is self raising flour made

A

White flour and baking powder or raising agent.

19
Q

Stoneground flour

A

Traditional way of grinding between 2 stones

20
Q

What is strong flour used for

A

High protein content,
Bread making
Choux pastry

21
Q

What is cake or sauce flour

A

Flour that has been made to produce the best result when making cakes and sauces

22
Q

What is gluten free flour

A

Free from wheat, barley, oats. A mixture of rice, tapioca and maize

Symbol Is a wheat with a crossed. Crossed grain.

23
Q

Secondary processes of wheat

A

Used to make food from flour. Cakes, pizza, noodles

24
Q

How is gluten produced

A

Flour and water is added and the two proteins gliadins and glutenins mix. Gluten stretches the more it is kneaded/ worked

25
Coagulation
Heat causes the protein present to set
26
Retrogradation
Freezing or chilling products with wheat flour can weep when they defrost. As the moisture escapes
27
Where is rice a staple food
China and 90% of Asia use rice as a staple
28
Two types of rice
Short grain- plump moist grains that stick together for risotto. Long grain- light and fluffy don’t stick
29
Rice products
Rice flour - macaroons, shortbread… Rice paper, rice, boil in the bag, frozen, canned
30
What can be used to test for true … rice
DNA test can catch frauds and identify the varies of rice.
31
Other grains
Sorghum, quinoa, arrowroot, sago, tapioca.