Ch 15: Vocab - health Flashcards

(53 cards)

1
Q

well-being

A

el bienestar

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2
Q

drug

A

la droga

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3
Q

drug addict

A

el/la drogadicto/a

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4
Q

massage

A

el masaje

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5
Q

couch potato

A

el/la teleadicto/a

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6
Q

to lose weight/ to slim down

A

adelgazar

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7
Q

to reduce stress

A

aliviar el estrés

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8
Q

to reduce tension

A

aliviar la tensión

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9
Q

to hurry/to rush

A

apurarse/darse prisa

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10
Q

to gain weight

A

aumentar de peso

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11
Q

to gain weight (fat)

A

engordar

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12
Q

to enjoy/reap the benefits (of)

A

disfrutar (de)

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13
Q

to be on a diet

A

estar a dieta

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14
Q

(not) to smoke

A

(no) fumar

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15
Q

to lead a healthy lifestyle

A

llevar una vida sana

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16
Q

to be under a lot of pressure

A

sufrir muchas presiones

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17
Q

to try ( to do something)

A

tratar de ( + infinitive)

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18
Q

active

A

activo/a

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19
Q

weak

A

débil

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20
Q

in excess/too much

A

en exceso

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21
Q

flexible

A

flexible

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22
Q

strong

23
Q

sedentary

24
Q

calm/quiet

25
treadmill
la cinta caminadora
26
aerobics class
la clase de ejercicios aeróbicos
27
trainer
el/la entrenador(a)
28
muscle
el músculo
29
to warm up
calentarse (e - ie)
30
to train
entrenarse
31
to be in good shape
estar en buena format
32
to exercise
hacer ejercicio
33
to do aerobics
Hacer ejercicios aeróbicos
34
to do stretching exercises
hacer ejercicios de estiramiento
35
to work out
hacer gimnasia
36
to lift weights
levantar pesas
37
to stay in shape
mantenerse en forma
38
to sweat
sudar
39
alcoholic beverage
la bebida alcohólica
40
caffeine
la cafeína
41
calorie
la caloría
42
cholesterol
el colesterol
43
fat
la grasa
44
afternoon snack
la merienda
45
mineral
el mineral
46
nutrition
la nutrición
47
nutritionist
el/la nutricionista
48
protein
la proteína
49
vitamin
la vitamina
50
to eat a balanced diet
comer una dieta equilibrada
51
to consume alcohol
consumir alcohol
52
decaffeinated
descafeinado/a
53