Ch. 4: Safety and Wellness Flashcards

0
Q

What best describes those in an ambulance that should use seat belts?

A

All persons on board

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1
Q

The stage of the stress response in which the pituitary gland releases a flood of adrenocorticotropic hormones is:

A

alarm

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2
Q

One of the principles of proper lifting is to:

A

Position the load close to your body

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3
Q

What is an important factor in reducing the risk of infectious disease?

A

stress management, adequate rest and good nutrition

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4
Q

What is NOT one of the core elements of physical fitness?

A

speed

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5
Q

What causes the greatest number of job-related deaths among EMS personnel?

A

motor vehicle collisions

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6
Q

Good nutrition habits include:

A

bringing low-calorie snacks to work

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7
Q

When should you wash your hands?

A

Before meals, when they are visibly soiled, and after every patient contact and/or decontamination procedure

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8
Q

When operating an emergency vehicle, the paramedic should show due regard for the safety of:

A

the patient, the EMS crew members, and the general public

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9
Q

The most important standard precaution the EMS provider can employ as an infection-control practice is to:

A

utilize frequent hand-washing

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10
Q

A patient with suspected or known _________ makes it necessary for the care provider to don a HEPA or N-95 respirator.

A

tuberculosis

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11
Q

What can be done to minimize the possibility of developing cancer?

A

Eating broccoli and high-fiber foods, wearing sun-block, and risk-assessment screening

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12
Q

Your EMS partner has been through some hard times lately. After not smoking for years, he’s taken it up again and now chain-smokes. He’s sometimes rude to patients, and when you try to talk with him about this, he cuts you off. Your partner is using stress-management techniques best described as:

A

Detrimental

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13
Q

You are responding to a call for a “person slumped behind the wheel of a car” on a “quiet side street” at 1 A.M. How should you approach this car?

A

Pull up behind the car, use spotlights to “blind” the occupant, and approach cautiously until you perceive that there is no hostile intent

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14
Q

What normally occurs as part of the “fight-or-flight” response?

A

pupils dilate

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15
Q

Your ambulance arrives at a scene where a car has run into a ditch alongside a two-lane country highway. You should park the ambulance:

A

In front of the car on the same side of the street

16
Q

What can increase the risk of back injury?

A

Smoking, weak abdominal muscles, and poor nutrition

17
Q

What are benefits of good nutritional habits?

A

proper body weight, reduced risk of cardiovascular disease, and reduced cancer risk

18
Q

What practice, when done regularly, can help reduce back injuries during lifting?

A

keeping the palms up when possible while lifting the cot

19
Q

Shift work, down time between calls, and inadequate pay are all examples of _________ stressors.

A

administrative

20
Q

You just sustained an accidental needle stick with a contaminated intravenous needle. You should immediately:

A

wash the affected area with soap and water

21
Q

What is NOT a common warning sign of cancer?

A

weight gain

22
Q

Name a bloodborne disease:

A

Hepatitis B

23
Q

Any occurrence in which blood or body fluids contact nonintact skin or mucous membranes is considered a(n):

A

exposure

24
Q

A supervisor senses that an EMS crew that has just conducted a very dramatic, but unsuccessful, rescue of a drowned child may be experiencing very intense emotions about the incident. What is an appropriate supervisory action?

A

initiate a “resiliency based care” program to care for the mental health of the crew

25
Q

When evaluating a patient with TB, paramedics should protect themselves by:

A

wearing HEPA respirators