Ch 9-11 Flashcards
(151 cards)
What is meant by ‘reading firefighters’?
Observing firefighters to:
predict mistakes,
poor judgment,
exceeding abilities.
What are the three stressors influencing overexertion?
Environmental, physiological, and rehabilitation quality.
Name the three ergonomic stressors.
Physical setting, worker relationship to setting, task requirements.
What is an ergonomic abatement strategy?
Awareness, accommodation, or acclimation.
How does awareness mitigate ergonomic stress?
Informs workers of hazards, increasing cautiousness.
What is an example of accommodation?
Using a roof ladder on a pitched roof.
What is acclimation in the fire service?
Gradual adaptation to an environment through training.
Why are incident scenes ergonomically challenging?
They lack an ergonomically friendly workplace.
What does the physical setting include?
Surface conditions, temperature, equipment proximity, and lighting.
How can task requirements cause injury?
High energy demands or limited staffing increase stress.
What environmental factors influence thermal stress?
Ambient temperature, humidity, wind speed, and thermal radiation.
What is the ideal human core temperature?
98.6°F (37°C).
When does thermal stress increase injury risk?
Core temperatures above 101°F or below 96°F.
What is the primary mechanism to prevent heat stress?
Sweating (evaporative cooling).
How does high humidity affect heat stress?
Reduces sweat evaporation, increasing core temperature.
What tool does NOAA provide for heat stress?
Heat stress index and exposure charts.
What is a sign of heat stress?
Fatigue or reduced mental alertness.
What is frostnip?
A local cold injury with pale skin and loss of sensation.
What characterizes frostbite?
Freezing of skin tissue, appearing whitish or bluish-white.
What is hypothermia?
Core temperature below 95°F, causing shivering and confusion.
How does moisture affect cold stress?
Wicks away heat, accelerating frostbite and hypothermia.
What is a method to fight thermal stress?
Crew rotation to minimize exposure.
What are the three essential cell ingredients?
Oxygen, water, and fuel (glucose).
How does carbon monoxide affect firefighters?
Interferes with oxygen intake, risking cardiac events.