Ch1 Practice Quiz Flashcards
An anterior cruciate ligament (ACL) tear is a common injury to what part of the body?
Knee
What are three levels of the opt model?
Stabilization, strength and wellness
Which section of the Nasm code of professional conduct requires the use of appropriate professional communication in all verbal ,nonverbal, and written transactions?
Professionalism
Which condition is an example of a chronic disease?
Type 2 diabetes 👍
Flu
Step throat
Appendicitis
Which activity best demonstrates evidence-based practice?
Referencing peer -reviewed research
What is the blood pressure measurement that occurs when the heart is at rest or between beats?
Systolic blood pressure
Hypertension
Pulse
Diastolic blood pressure ✔️
Hypertension is categorized by a blood pressure greater than what measurement?
120/60 mm HG
125/75 millimeters of mecury
80/120 mm HG
120/80 mm HG ✔️
mm Hg — millimeters of mercury
Which of the following is not a negative side effect of stress?
Restricted blood flow
The release of endorphins ✔️
Atherosclerosis
Hypertension
Which chronic desease is the leading cause of death in the world of today?
Cancer
Coronary artery disease ✔️
Diabetes
Dementia
What group of hormones are released by the brain during exercise help reduce pain?
Endorphins
Which of the following is unique of type 2 diabetes?
A) the body had low levels of insulin
B)it can develop regardless of a healthy diet
C) the pancreas does not make insulin
D)insulin resistance
D
What condition is characterized by the narrowing of coronary arteries ?
A)Ischemic heart disease
B)Hypertension
C) Heart valve problem
D) Arrhythmia
A
At his first visit to his new fitness trainer , Robert’s BMI was 37. According to this information , how would Robert be classified?
A)Underweight
B)healthy weight
C)Overweight
D)Obese
D
