CH5 Nervous, Muscular, Skeletal Systems Flashcards

(62 cards)

1
Q

Human movement system (HMS)

A

 The collective of structures that work together to move the body, i.e. muscular, skeletal, and nervous systems

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2
Q

Central nervous system (CNS)

A

Division of the nervous system includes the brain and spinal cord

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3
Q

Peripheral nervous system (PNS)

A

Nerves that connects the rest of the body to the CNS

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4
Q

Afferent pathway

A

Sensory pathway that relays info to the CNS

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5
Q

Efferent pathway

A

Motor pathway that relays info from the CNS to the rest of the body 

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6
Q

Mechanoreceptors

A

Structures that respond to touch and pressure within tissues and send that signal through sensory nerves 

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7
Q

Somatic nervous system

A

Nerves serving the outer areas of the body and skeletal muscle. responsible for voluntary control of movement.

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8
Q

Autonomic nervous system

A

Part of peripheral nervous system, that gives neural input to organs to run the involuntary processes of the body

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9
Q

Sympathetic nervous system

A

Sub division of the autonomic nervous system that works to increase neural activity and put the body in a heightened state

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10
Q

Parasympathetic nervous system

A

Sub division of the autonomic nervous system that works to decrease neural activity and put the body in a more relaxed state

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11
Q

Proprioception

A

The bodies ability to sense it’s general orientation relative to the position of its parts

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12
Q

Muscle spindles

A

Sensory receptors that are sensitive to change in length of the muscle and the rate of that change

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13
Q

Golgi tendon organ

A

Sensitive to changes in muscular tension and rate of tension change
A sensory receptor located at the point where skeletal muscle fibers insert into the tendons of skeletal muscle.

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14
Q

Three stages of motor skill development

A

(1) cognitive: simple instructions, breakdown, skill into smaller steps
(2) associative: refine client skills through practice and regular feedback
(3) autonomous: teach new versions of skill to further challenge

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15
Q

Skeletal system

A

206 bones of which 177 are used in voluntary movement

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16
Q

Axial skeleton

A

Consisting of skull, rib cage, and vertebral column. 80 bones.

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17
Q

Appendicular skeleton

A

Consisting of arms, legs, and pelvic girdle. 126 bones

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18
Q

Remodeling

A

Bone constantly renewed by re-absorption information of bone structure

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19
Q

Osteoclasts

A

Cells that break down and remove old bone tissue

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20
Q

Osteoblasts

A

Cells that form and lay down new bone tissue

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21
Q

Types of bones

A

Long, short, flat, irregular, sesamoid

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22
Q

Long bone

A

Long cylindrical shaft with a regular or widened ends

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23
Q

Long bone example

A

Humorous, femur

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24
Q

Short bone

A

Similar in length and width look kind of cubicle in shape

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25
Carpals of the wrist, tarsals of the ankle
Short bone example
26
Flat bone
Thin, protective services, providing broad surface for muscles to attach
27
Flat bone example
Scapula, sternum, ribs
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Irregular bone
Unique shape and function from all other bones
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Vertebrae
Irregular bone example
30
Sesamoid bone
Small, round bones, embedded in joint capsule or found where tendon passes over joint
31
Sesamoid bone example
Patella
32
Depressions
Flattened or indented portion of bone
33
Processes
Projections protruding from the bone, where tendons and ligaments can attach
34
Segments of vertebral column
Cervical spine, thoracic, spine, lumbar spine, sacrum, coCoccyx
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Cervical spine
First seven vertebrae, starting at top of spinal column Form, flexible framework provide support and motion for head
36
Thoracic spine
12 vertebrae located upper and middle back behind ribs Each vertebrae articulate with the rib helping form rear anchor of rib cage Larger than cervical vertebrae, increase in size from top to bottom
37
Lumbar spine
Five vertebrae of the low back below thoracic spine Largest segments in spinal column Support most of the bodies weight attached to many back muscles.
38
Sacrum
Triangular bone located below the lumbar spine Compose to five vertebrae fused together as a body develops into adulthood
39
Coccyx
Below the sacrum aka tailbone  Made of 3 to 5 small fused bones
40
 Osteokinematics
Movement of limb that is visible
41
Anthro kinematics
Description of joint service movement (roll slide spin)
42
Synovial joints
a joint with fluid filled joint capsule
43
Nonaxial
Gliding joint that moves in only one plane, back and forth or side to side
44
Non-synovial joints
Joints having no joint capsule, fibrous, connective, tissue, or cartilage in the uniting structure
45
Types of muscles
Skeletal, cardiac, smooth
46
Skeletal muscle
Muscle tissue that connects to Barnes and generate force creating movement
47
Facia
Connective tissue that surrounds muscles and bones
48
Epimysium
Inner layer fascia surrounding entire muscle, a.k.a. deep fascia
49
Fascicles
Largest bundle of fibers in muscle. Surrounded by parimysium. 
50
Parimysium
Connective tissue surrounding muscle fascicle
51
Endomysium
Connective tissue wrapping around individual muscle fibers within a fascicle
52
Tendons
Connect muscle to bones overstretched or torn = strain
53
Ligaments
Connect phone to bones Overstretched or torn=sprain
54
Myofibrils
Contractile components of muscle cell Myofilaments are contained within this .
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Myofilaments
Elements of myofibril Actin and myosin
56
Actin
Thin, stringlike myofilaments Acts along with myosin to produce contraction
57
Myosin
Thick my filament Acts with Actin to produce contraction
58
Sarcomere
Structural unit of myofibril made of actin and myosin between two z lines
59
Motor unit
Motor neuron, and all the muscle fibers that it supplies
60
Sliding filament theory
 Myosin and actin slide past one, another producing contraction, shortening entire length of sarcomere
61
Type 1 muscle fibers
Slow twitch Small In size Low force Resistant to fatigue
62
type 2 muscle fibers
Larger in size High force Fast fatigue