Chapter 1 Flashcards
(64 cards)
WHAT IS
HEALTH?
It comes from the word “heal”,
which connotes the totality or the
wholeness of a person such as his
physical, mental, social, emotional,
spiritual, and sexual aspects.
According to who,
Health refers to “a state of complete physical,
mental, and social well-being and not merely
the absence of disease or infirmity.”
TRUE OR FALSE
TRUE
THE SIX ASPECTS OF HEALTH
- PHYSICAL HEALTH
- Mental health
- Emotional health
- Social health
- SPIRITUAL HEALTH
- Sexual HEALTH
The way our body functions.
This includes being free from disease or sickness and
being at your recommended body weight.
- PHYSICAL HEALTH
- Mental health
- Emotional health
- Social health
- SPIRITUAL HEALTH
- Sexual HEALTH
1.PHYSICAL HEALTH
How do you take care of your Physical Body?
- PHYSICAL HEALTH
- Mental health
- Emotional health
- Social health
- SPIRITUAL HEALTH
- Sexual HEALTH
1.PHYSICAL HEALTH
A state of well-being in which
every individual realizes his or her own potential, can
cope with the normal stresses of life, can work
productively and fruitfully, and is able to make a
contribution to his/her community.
- PHYSICAL HEALTH
- Mental health
- Emotional health
- Social health
- SPIRITUAL HEALTH
- Sexual HEALTH
- Mental health
Emphasis on Social Relationships and having a strong
social support.
- PHYSICAL HEALTH
- Mental health
- Emotional health
- Social health
- SPIRITUAL HEALTH
- SEXUAL HEALTH
- Social health
Individuals with good emotional health must be able
to get along with others and express their emotions in a
positive and nondestructive way.
TRUE OR FALSE
TRUE
MISCONCEPTION ABOUT MENTAL HEALTH CONDITIONS
- PHYSICAL HEALTH
- Mental health
- Emotional health
- Social health
- SPIRITUAL HEALTH
- SEXUAL HEALTH
- Mental health
Individuals with good emotional health must be able
to get along with others and express their emotions in a negative and nondestructive way.
TRUE OR FALSE
FALSE
The capability of an
individual to express his own feelings and develop
personal relationship with other people.
- PHYSICAL HEALTH
- Mental health
- Emotional health
- Social health
- SPIRITUAL HEALTH
- SEXUAL HEALTH
- Emotional health
The quality of your relationships with
friends, family, teachers, and others you are in contact
with.
- PHYSICAL HEALTH
- Mental health
- Emotional health
- Social health
- SPIRITUAL HEALTH
- SEXUAL HEALTH
- Social health
The capacity of
an individual to accept his or her
sexuality, including his or her gender
preferences.
- PHYSICAL HEALTH
- Mental health
- Emotional health
- Social health
- SPIRITUAL HEALTH
- SEXUAL HEALTH
- SEXUAL HEALTH
This includes living according to one’s ethics,
morals, and values.
- PHYSICAL HEALTH
- Mental health
- Emotional health
- Social health
- SPIRITUAL HEALTH
- SEXUAL HEALTH
- SPIRITUAL HEALTH
__________health is maintaining harmonious
relationships with other living things and
having spiritual direction and purpose.
1. PHYSICAL HEALTH
2. Mental health
3. Emotional health
4. Social health
5. SPIRITUAL HEALTH
6. SEXUAL HEALTH
- SPIRITUAL HEALTH
An individual’s capacity and
ability to express his spiritual maturity and
moral integrity.
- PHYSICAL HEALTH
- Mental health
- Emotional health
- Social health
- SPIRITUAL HEALTH
- SEXUAL HEALTH
- SPIRITUAL HEALTH
Sexual health refers to the capacity of
an individual to not accept his or her
sexuality, including his or her gender
preferences.
TRUE OR FALSE
FALSE
THE ASPECTS ARE INTERRELATED
TRUE OR FALSE
TRUE
The achievement of a person’s best
in all six aspects of health.
A. SPIRITUAL HEALTH
B. PHYSICAL HEALTH
C. WELLNESS
C. WELLNESS
This is the goal because it is impossible for everyone
to be ever completely healthy or unhealthy.
A. Social health
B. WELLNESS
C. Mental health
B. WELLNESS
03
Dimensions of
health
- Biological aspects
- Environmental
foundation - Societal foundation
The society has a major role on how to
ensure the health of the people by means of
proposing and passing laws to protect the
environment.
- Biological foundation
- Environmental
foundation - Societal foundation
- Societal foundation
The natural and God-given gift to
his creatures.
- Biological foundation
- Environmental
foundation - Societal foundation
- Environmental
foundation
This concerns our individual responsibility in
keeping ourselves healthy.
- Biological foundation
- Environmental
foundation - Societal foundation
- Biological foundation