Chapter 1 Flashcards
(25 cards)
What is sauerkraut?
Sauerkraut is fermented cabbage that is finely shredded and salted.
True or False: Sauerkraut is a source of probiotics.
True
What is the primary ingredient used to make sauerkraut?
Cabbage
Fill in the blank: The process of making sauerkraut involves ________ fermentation.
lactic acid
What is the typical salt concentration used in sauerkraut fermentation?
2-3% of the weight of the cabbage
What is the first step in making sauerkraut?
Shredding the cabbage
Which type of cabbage is commonly used for making sauerkraut?
Green cabbage
True or False: You need to cook the cabbage before fermenting it for sauerkraut.
False
What is the role of salt in the sauerkraut-making process?
Salt helps to draw out moisture from the cabbage and inhibits the growth of undesirable bacteria.
How long does it typically take for sauerkraut to ferment?
From 1 to 4 weeks, depending on temperature and desired sourness.
What container is best for fermenting sauerkraut?
A glass jar or a fermentation crock.
True or False: Sauerkraut can be made without any additional spices or flavorings.
True
What is the ideal temperature range for fermenting sauerkraut?
65 to 75 degrees Fahrenheit (18 to 24 degrees Celsius)
Fill in the blank: The fermentation process of sauerkraut converts sugars into ________.
lactic acid
What is a common sign that sauerkraut is ready?
It has a sour taste and a pleasant aroma.
What can happen if there is not enough salt in the sauerkraut mixture?
It may lead to spoilage or undesirable bacteria growth.
How should sauerkraut be stored after fermentation?
In the refrigerator or a cool place.
True or False: Sauerkraut can be preserved by canning after fermentation.
True
What is the function of anaerobic conditions in the fermentation of sauerkraut?
They promote the growth of lactic acid bacteria while preventing spoilage.
What is a common use for sauerkraut in cooking?
It is often used as a topping for hot dogs or in dishes like Reuben sandwiches.
What can be added to sauerkraut for extra flavor?
Caraway seeds, juniper berries, or garlic.
True or False: Sauerkraut can improve digestion and gut health.
True
How can you tell if sauerkraut has spoiled?
It will have an off smell, unusual color, or mold on the surface.
What is the historical significance of sauerkraut?
It has been consumed for centuries as a way to preserve cabbage and provide nutrition during winter months.
