chapter 1-3

Question 1

This generation prefers to be tech-savvy and multi-tasking and working in collaborative efforts.

Answer 1

Generation Z or Post-Millennials (1997-2012)

Generation Z is characterized by their comfort with technology and a preference for teamwork.

Question 2

This generation is focused on personal growth, and interested in removing outdated work models.

Answer 2

The Baby Boomers (1946-1964)

Baby Boomers emphasize development and modernization in the workplace.

Question 3

This generation gives information on a ‘need to know’ basis, and is very respectful of the workplace hierarchy.

Answer 3

Matures/Traditionalists or (pre-1946)

Known as ‘silent’ because they prioritize career over activism.

Question 4

This generation is interested in interpersonal communication, gently questions the status quo, and wants to see the big picture of the organization.

Answer 4

Generation Y or Millennials (1981-1996)

Millennials value communication and organizational vision.

Question 5

The first generation born into the digital world. They do not know a world without computers.

Answer 5

Generation X (1965-1980)

Generation X is often seen as a bridge between analog and digital technology.

Question 6

An approach to collecting data on a population’s health and nutrition status in which data collection occurs regularly and repeatedly.

Answer 6

Surveillance

Surveillance is crucial for monitoring public health trends.

Question 7

A course of action chosen by public authorities to address a given problem.

Answer 7

Policy

Policies are essential for guiding public health initiatives.

Question 8

Factors associated with an increased probability of acquiring a disease.

Answer 8

Risk Factors

Identifying risk factors is key to disease prevention.

Question 9

Community-based programs conducted by a government agency whose official mandate is the delivery of health services to individuals living in a particular area.

Answer 9

Programs

These programs aim to improve community health outcomes.

Question 10

A group of people who are located in a particular space, have shared values, and interact within a social system.

Answer 10

Community

Community engagement is vital for effective public health strategies.

Question 11

A health promotion activity aimed at changing the behavior of a target audience.

Answer 11

Intervention

Interventions are designed to enhance health and wellness.

Question 12

A state of complete physical, mental, and social well-being.

Answer 12

Health

Health is more than just the absence of disease; it encompasses overall well-being.

Question 13

Instruments used by community nutritionists to seek behavior changes that improve nutritional status and health.

Answer 13

Public Health Nutrition

Public Health Nutrition focuses on promoting healthy eating habits within communities.

Question 14

a set of nationwide guidelines that specify how the nutritional needs of the American people will be met

Answer 14

National Nutrition Policy

Question 15

The US utilizes a decentralized approach, there is no Federal Nutrition Office

Answer 15

True, we have multiple organizations

Question 16

Nutrition policy covers

Answer 16

Public health, defense, commerce, agriculture, exports, and foreign relations.

Question 17

Examples of
national nutrition policy

Answer 17

Food assistance programs.
National nutrition and health objectives of healthy people 2030.
Regulations are in place to safeguard the food supply and ensure the proper handling of food products.
Food labeling legislation.
Monitoring and surveillance programs.
Dietary guidance systems (DRIs, DGAs, MyPlate)

Question 18

Nutrition monitoring is a term used for activities such as:

Answer 18

Nutrition screening, nutrition assessment, nutrition surveillance

Question 19

Nutrition screening

Answer 19

Identifying individuals for nutrition or public health interventions

Question 20

Nutrition assessment

Answer 20

Assessing dietary status and nutrition-related health status

Question 21

Nutrition surveillance

Answer 21

Detecting changes in dietary/nutrition status

Question 22

1990 – Congress passed a legislation establishing the National Nutrition Monitoring and Related Research Program (NNMRRP)

Answer 22

Measuring the health and nutrition status, food consumption, dietary knowledge, and attitudes about health (maybe like an oral question about which is a better dietary choice)
Measuring food composition and quality of the food supply (also looks at economic status, this is like a more general survey.)

Question 23

NNMRRP’s 5 areas

Answer 23

1. Nutrition status and nutrition related health measurements.
2. Food supply determinations.
3. Food and nutrient consumption
4. Food composition and nutrient databases
5. Knowledge, attitudes, and behavior assessments

Question 24

NNMRRP component

Answer 24

Food supply.
Food purchasing, Acquisition, and consumption.
Overall dietary Eating Pattern and Lifestyle Behaviors.
Nutrition Status.
Nutrition Related Health Measurements.

Question 25

A Sampling of NHANES Health Exam Tests

Answer 25

Physician exam Blood pressure Body fat Bone density Dentist oral health exam Vision test Hearing test Fitness High and weight other body measurements Balance Leg circulation and sensation

Question 26

A Sampling of NHANES Laboratory measurements

Answer 26

Anemia Cholesterol glucose measures Immunization status kidney function test lead Cadmium Mercury Liver function test Nutrition status Exposure to environmental chemicals

Question 27

Dietary Reference Intakes (DRIs)

Answer 27

The DRIs are nutrient goals to be achieved over time Current DRIS represent a major shift from prevention of nutrient deficiencies to prevention of chronic diseases Used in planning and assessing the diet of individuals and groups DRIs can be used to set standards for food assistance programs and for licensing group facilities such as daycare centers, nursing homes

Question 28

DRIs

Answer 28

The Estimated Average Requirement Recommended Dietary Allowance1 RDA Adequate Intake AI Estimated Energy Requirement EER Acceptable Macronutrient Distribution Range Tolerable Upper Intake Level UL

Question 29

Nutrient Intake Standards. Dietary recommendations of other countries and groups

Answer 29

The Food and Agriculture Organization (FAO) and the World Health Organization (WHO) recommendations are considered sufficient for the maintenance of health in nearly all people They differ from the DRIs because they are based on slightly different judgment factors and serve different purposes, such as take into consideration people worldwide DRI and FAO/WHO recommendations generally fall within the same general range

Question 30

Overarching Themes of the DGAs

Answer 30

The nation has high chronic disease rates A significant gap exists between actual and optimal eating patterns Healthy eating patterns based on current scientific evidence Healthy lifestyle changes are possible at individual and population level Public policy impacts population-wide outcomes Food choices impact environment

Question 31

The 2020-2025 DGAs

Answer 31

Follow: a healthy eating pattern across the lifespan. Focus on: variety, nutrient density, and amount. Limit: calories from added sugars and saturated fats and reduce sodium intake Shift: to healthier food and beverage choices Support: healthy eating pattern for all.

Question 32

Understanding the Nutrition Gap. Considerable gap between current nutrition recommendations and consumers’ practices.

Answer 32

In general, recommendations for vegetables, fruit, dairy, oils and wholegrains are not being met There is overconsumption of sodium, saturated fat, refined grains, solid fats, and added sugars

Question 33

USDA Healthy Eating Index (HEI) scoring measures

Answer 33

Measures the degree to which a person’s diet conforms to federal dietary guidelines Grains, vegetables, fruits, dairy, and protein foods – higher score is achieved with increased intake Sodium, SFA, and calories from solid fats and added sugars – a high score is achieved by consuming at or below recommendations

Question 34

The healthy eating index score

Answer 34

59

Question 35

What are the components of nutrition Policymaking?

Answer 35

Public health and food assistance programs. Nutrition information and education program. Food production, fortification, and marketing. Food safety and labeling.

Question 36

What are the components for nutrition research?

Answer 36

Nutrition monitoring research. Nutrient requirements over the life cycle. Role of nutrition in the etiology, prevention, and treatment of chronic diseases. Nutrient content of foods. Nutrient bioavailability and interactions. Nutrition education research. Adverse effects of excessive. Physiological and health effects of herbs and other food components.

Question 37

what are the components of nutrition monitoring?

Answer 37

Nutrition status and nutrition related health measurements. Food and nutrient consumption. Food composition and nutrient databases. Knowledge, attitudes, and behavior assessments. Food supply determinations.

Question 38

NHANESserves as a keystone in nutrition policy

Answer 38

Dietary Intake Anthropometrics measures Biochemical measures Dietary Supplements Use Physical activity Consumer behavior Exposure to Chemicals Immunization Status Vision and hearing status. Dental health.

Question 39

Goals for healthy people 2030 examples

Answer 39

Goal 1: attain healthy, thriving lives and well being, free of preventable disease, disability, injury, and premature death. This goal emphasizes the importance of prevention and health promotion for all people. Goal 4 promote healthy development, healthy behaviors, and wellbeing across all life stages. This goal emphasizes promotion of health through life cycle and highlight the importance to fit a particular age group since the determinants of health change a person develops.