Chapter 15- El Bienestar Flashcards

0
Q

Drug

A

La droga

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1
Q

Well-being

A

El bienestar

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2
Q

Drug addict

A

El/la drogadicto/a

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3
Q

Massage

A

El masaje

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4
Q

Couch potato

A

El/la teleadicto/a

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5
Q

To lose weight; to slim down

A

Adelgazar

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6
Q

To reduce stress

A

Aliviar el estrés

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7
Q

To reduce tension

A

Aliviar la tensión

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8
Q

To hurry; to rush

A

Apurarse; dar prisa

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9
Q

To gain weight

A

Aumentar de peso; engordar

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10
Q

To enjoy, to reap the benefits (of)

A

Disfrutar (de)

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11
Q

To be on a diet

A

Estar a dieta

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12
Q

(Not) to smoke

A

(No) fumar

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13
Q

To lead a healthy lifestyle

A

Llevar una vida sana

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14
Q

To be under a lot of pressure

A

Sufrir muchas presiones

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15
Q

To try (to do something)

A

Tratar de (inf)

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16
Q

Active

A

Activo/a

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17
Q

Weak

A

Débil

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18
Q

In excess, too much

A

En exceso

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19
Q

Flexible

A

Flexible

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20
Q

Strong

A

Fuerte

21
Q

Sedentary; related to sitting

A

Sedentario/a

22
Q

Calm; quiet

A

Tranquilo/a

23
Q

Treadmill

A

La cinta caminadora

24
Q

Aerobics class

A

La clase de ejercicios aeróbicos

25
Q

Trainer

A

El entrenador(a)

26
Q

Muscle

A

El músculo

27
Q

To warm up

A

Calentarse (e:ie)

28
Q

To practice, to train

A

Entrenarse

29
Q

To be in good shape

A

Estar en buena forma

30
Q

To exercise

A

Hacer ejercicios

31
Q

To do aerobics

A

Hacer ejercicios aeróbicos

32
Q

To do stretching exercises

A

Hacer ejercicios de estiramiento

33
Q

To work out

A

Hacer gimnasia

34
Q

To lift weights

A

Levantar pesas

35
Q

To stay in shape

A

Mantenerse en forma

36
Q

To sweat

A

Sudar

37
Q

Alcoholic beverage

A

La bebida alcohólica

38
Q

Caffeine

A

La cafeína

39
Q

Calorie

A

La caloría

40
Q

Cholesterol

A

El colesterol

41
Q

Fat

A

La grasa

42
Q

Afternoon snack

A

La merienda

43
Q

Mineral

A

El mineral

44
Q

Nutrition

A

La nutrición

45
Q

Nutritionist

A

El/la nutricionista

46
Q

Protein

A

La proteína

47
Q

Vitamin

A

La vitamina

48
Q

To eat a balanced diet

A

Comer una dieta equilibrada

49
Q

Decaffeinated

A

Descafeinado/a