Chapter 15 Spanish Flashcards

(53 cards)

1
Q

active

A

activo/a

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2
Q

to lose weight; to slim down

A

adelgazar

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3
Q

to reduce stress

A

aliviar el estrés

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4
Q

to reduce tension

A

aliviar la tensión

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5
Q

to hurry; to rush

A

apurarse

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6
Q

to gain weight

A

aumentar de peso

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7
Q

alcoholic beverage

A

la bebida alcohólica

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8
Q

well-being

A

el bienestar

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9
Q

caffeine

A

la cafeína

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10
Q

to warm up

A

calentarse (e:ie)

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11
Q

calorie

A

la caloría

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12
Q

treadmill

A

la cinta caminadora

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13
Q

aerobics class

A

la clase de ejercicios aeróbicos

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14
Q

cholesterol

A

el colesterol

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15
Q

to eat a balanced diet

A

comer una dieta equilibrada

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16
Q

to consume alcohol

A

consumir alcohol

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17
Q

to hurry; to rush

A

darse prisa

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18
Q

weak

A

débil

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19
Q

decaffeinated

A

descafeinado/a

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20
Q

to enjoy; to reap the benefits (of)

A

disfrutar (de)

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21
Q

drug

A

la droga

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22
Q

drug addict

A

el/la drogadicto/a

23
Q

in excess; too much

24
Q

to gain weight

25
trainer; coach
el/la entrenador(a)
26
to train
entrenarse
27
to be on a diet
estar a dieta
28
to be in good shape
estar en buena forma
29
flexible
flexible
30
strong
fuerte
31
(not) to smoke
(no) fumar
32
fat
la grasa
33
to exercise
hacer ejercicio
34
to do aerobics
hacer ejercicios aeróbicos
35
to do stretching exercises
hacer ejercicios de estiramiento
36
to work out
hacer gimnasia
37
to lift weights
levantar pesas
38
to lead a healthy lifestyle
llevar una vida sana
39
to stay in shape
mantenerse en forma
40
massage
el masaje
41
afternoon snack
la merienda
42
mineral
el mineral
43
muscle
el músculo
44
nutrition
la nutrición
45
nutritionist
el/la nutricionista
46
protein
la proteína
47
sedentary
sedentario/a
48
to sweat
sudar
49
to be under a lot of pressure
sufrir muchas presiones
50
couch potato
el/la teleadicto/a
51
calm; quiet
tranquilo/a
52
to try (to do something)
tratar de (+ inf.)
53
vitamin
la vitamina