chapter 15 unit 3 - cognitive and humanistic therapies Flashcards

1
Q

helps clients behavior by altering their conscious thoughts, beliefs, and feelings

A

cognitive therapy

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2
Q

perceiving only certain stimuli in a larger array

A

selective perception

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3
Q

blowing a single event out of proportion by extending it to a large number of unrelated situations

A

overgeneralization

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4
Q

combines cognitive therapy and behavior therapy to optimize treatment outcomes

A

cognitive behavior therapy

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5
Q

attempts to change self defeating thoughts and behaviors that cause emotional problems

A

rational emotional behavior therapy

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6
Q

A:

A

activitsting experience

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7
Q

B:

A

unrealistic beliefs

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8
Q

C:

A

emotional consequences

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9
Q

use of aversive stimuli to interrupt or prevent upsetting thoughts

A

thought stopping

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10
Q

insight therapy intended to help clients gain deeper understanding of their thoughts, emotions, and behaviors

A

humanistic therapies

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11
Q

3 most popular humanistic therapies

A

-client centered
-existential
-gestalt

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12
Q

non directive abd based on insight from conscious thoughts and feelings

A

client centered therapy

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13
Q

insight therapy that focuses on the ultimate concerns of existence

emphasizes free will

A

existential therapy

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14
Q

-perception and awareness are disjointed and incomplete

  • helps rebuild thinking feeling and acting into connected wholes

-more directive and less insight oriented

A

gestalt therapy

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