Chapter 2

Question 1

the catabolism of ____________ to supply energy is an importan aspect of nutrition.

Answer 1

Macronutrients

Question 2

Three Main Macros of Macronutrients

Answer 2

• Carbohydrates
• Fats
• Proteins

Question 3

Key Biochemical concepts to remember when alyzing a diet for protein content.

Answer 3

1. There is no storage for protein
2. the essential amino acids must be consumed daily in order for proteins to be made.
3. Proteins are always degraded.

Question 4

Also listed on food packaging. The vitamins we required are compouds that are necessary for metabolic processes: either our bodies cannot synthesize them, or they cannot synthesize them in amounts sufficient for our needs.

Answer 4

Micronutrients

Question 5

Vitamins and minerals that are needed in small amounts

Answer 5

Micronutrients

Question 6

Niacin, Pantothenic Acid, Vitamin B6, riboflavin, thiamin, folic acid, biotin and vitamin 12

Answer 6

Vitamin b

Question 7

inorganic substances required in the ionic or fre element form of life process.

Answer 7

Minerals

Question 8

Sodium, Potassium, Chloride, Magnesium, Phosphorus and Calcium.

• Calcium can be easily be satisfied by a normal diet.

Answer 8

Macrominerals