Chapter 2

Question 1

What is one way in which the fitness professional can observe and maintain the physical boundaries of a client during a stretching session?

Answer 1

Reading body language.

Question 2

How should the fitness professional respond when a client begins sharing their feelings?

Answer 2

Kindly listening and being supportive.

Question 3

What should the fitness professional do before each stretching session in order to best support their client throughout the session?

Answer 3

Talk to their client about what mood they are in if they are having a bad day.

Question 4

Why should the fitness professional take caution and make sure they understand the scope of practice in their location before stretching clients?

Answer 4

The fitness professional may need to submit verification of their training, testing and education before offering stretching techniques.