Chapter 2 Flashcards

1
Q

Organic compound needed in small amounts for the body to function properly.

A

Vitamin

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2
Q

Small molecule used to build proteins.

A

Amino acid

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3
Q

Carbohydrate that is partially indigestible.

A

Fiber

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4
Q

Organic compound that is insoluble in water and includes fats, oils, and waxes.

A

Lipid

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5
Q

Chemical element, such as calcium or potassium, that is needed for body processes.

A

Mineral

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6
Q

Muscle contractions that help food move through the digestive system.

A

Peristalsis

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7
Q

The approximate amount of energy needed to raise the temperature of one gram of water by one degree Celsius.

A

Calorie

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8
Q

Process that allows nutrients to be taken up by the blood.

A

Absorption

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9
Q

Organic compound composed of amino acids and includes enzymes, antibodies, and muscle fibers.

A

Protein

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10
Q

Chemical in food that your body needs.

A

Carbohydrate

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11
Q

The body needs water and _____ to survive.

A

energy

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12
Q

Energy comes from carbohydrates, _____ and fats that are eaten

A

proteins

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13
Q

Energy is expressed in _____. The average eight grade student needs _____ C each day.

A

calories, 2,000

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14
Q

Sugars are _____ carbohydrates. They provide quick energy.

A

simple

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15
Q

Starch is a _____ carbohydrate. They provide longer lasting energy.

A

complex

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16
Q

Proteins are the building blocks of _____.

A

life

17
Q

Some _____ must come from food.

A

energy

18
Q

_____ provides many essential functions in the body.

A

Water

19
Q

Vitamins and _____ are necessary for the body to function optimally.

A

Minerals

20
Q

The _____ system breaks down food, absorbs nutrients, and excretes waste.

A

digestive

21
Q

“You are what you eat.” What is meant by this phase?

A

What we eat can change how we look.

22
Q

What is a nutrient?

A

A nutrient is a required substance to keep the body in order.

23
Q

Why are unsaturated fats better than saturated fats?

A

Saturated fats can cause heart disease.

24
Q

Describe the main organs of the digestive function.

A
Mouth: receives food 
Esophagus: connects stomach and throat
Stomach: digestions occurs here
Large Intestine: absorbs water
Small Intestine: end of absorption takes place