Chapter 2 - Embodied Imagery Flashcards Preview

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Flashcards in Chapter 2 - Embodied Imagery Deck (15)
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1
Q

What is the “mind-body connection”?

A

The effect of the brain’s emotions and thoughts on the body’s movement.

2
Q

What is the importance of positive thought when dancing?

A

Your attitudes, emotions and awareness of your body’s needs can affect how you dance.

3
Q

What is dance consciousness?

A

Listening to what your body needs on a situational basis and recognising changes.

4
Q

What is patterned control?

A

Using a pre-set method of training.

5
Q

What term refers to listening to what your body needs on a situational basis and recognising changes?

A

Dance consciousness

6
Q

What term refers to using a pre-set method of training?

A

Patterned control

7
Q

What is mental imagery?

A

Imagining or rehearsing the idea of a physical activity without actually moving.

8
Q

What is ideokinetic imagery?

A

Visualising desired changes in your body’s alignment, tension and technical abilities.

9
Q

Who developed ideokinesis?

A

Mabel Todd
Lulu Sweigard
Barbara Clark
Andre Bernard

10
Q

What methodology refers to visualising desired changes in your body’s alignment, tension and technical abilities?

A

Ideokinetic imagery / ideokinsesis

11
Q

What is intuitive imagery?

A

Naturally developed imagery cues that make sense to you and are tailored to your body. It reinforces proper movement quality.

12
Q

What methodology refers to naturally developed imagery cues that make sense to you and are tailored to your body?

A

Intuitive imagery

13
Q

What is the “mental simulation of movement” imagery technique?

A

Using your imagination to create a realistic idea of what it would feel like to perform a certain activity

14
Q

What is the “seed imagery” technique?

A

Using a teacher’s “starter image” to support the proper execution of a movement, and allowing that image to change as necessary as you learn.

15
Q

What is the name of the technique developed by Mabel Todd, Lulu Sweigard, Barbara Clark and Andre Bernard?

A

Ideokinesis