Chapter 2: The personal training profession Flashcards

1
Q

What are operational costs?

A

The various monetary requirements associated with the day-to-day running of a business. ( such as fees to use a facility, marketing for new clients, continuing education, and benefits such as health care, time off, and automated income tax withholding. )

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2
Q

what is HIIT?

A

An exercise training method defined by intervals of near-maximal intensity broken up by relatively short rest periods.

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3
Q

what is Adherence?

A

The level of commitment to a behavior or plan of action.

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4
Q

What is Unique selling proposition (USP)?

A

Highlighting unique skills or traits during a sales presentation that allow an individual to stand out from the competition.

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5
Q

What is a Brand?

A

A product or service identified by specific, unique characteristics.

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