Chapter 3 - Bioenergetics of Exercise and Training Flashcards
1
Q
Adenosine Diphosphate (ADP)
A
2
Q
Adenosine Monophosphate (AMP)
A
3
Q
Adenosine Triphosphatase (ATPase)
A
4
Q
Adenosine Triphosphate (ATP)
A
5
Q
Adenylate Kinase Reaction
A
6
Q
Aerobic
A
7
Q
Aerobic Glycolysis
A
8
Q
Allosteric activation
A
9
Q
Allosteric inhibition
A
10
Q
Nbolism
A
11
Q
Anaerobic glycolysis
A
12
Q
Beta oxidation
A
13
Q
bioenergetics
A
14
Q
branched-chain amino acids
A
15
Q
Calcium ATPase
A
16
Q
Catabolism
A
17
Q
Combination training
A
18
Q
Cori cycle
A
19
Q
Creatine Kinase
A
20
Q
Creatine Phosphate (CP)
A
21
Q
Cytochrome
A
22
Q
Depletion
A
23
Q
Electron Transport Chain (ETC)
A
24
Q
Endergonic Reaction
A
25
Energy
26
Energy substrate
27
Excess postexercise oxygen consumption (EPOC)
28
Exergonic reaction
29
fast glycolysis
30
Slow glycolysis
31
Flavin Adenine Dinucleotide (FADH2)
32
Gluconeogenesis
33
Glycogenolysis
34
Glycolytic
35
High intensity interval training (HIIT)
36
Hydrolysis
37
Inorganic phosphate
38
interval training
39
Krebs cycle
40
Lactate
41
Lactate threshold (LT)
42
Lactic Acid
43
Law of mass action
44
Mass action effect
45
Metabolic acidosis
46
Metabolic specificity
47
Metabolism
48
Mitochondria
49
Myokinase reaction
50
Myosin ATPase
51
Near-equilibrium Actions
52
nicotinamide adenine dinucleotide (NADH)
53
onset of blood lactate accumulation. (OBLA)
54
Oxidative phosphorylation
55
oxygen debt
56
oxygen deficit
57
oxygen uptake
58
phosphagen system
59
phosphocreatine (PCr)
60
Phosphofructokinase (PFK)
61
phosphorylation
62
Pyruvate
63
Rate-limiting step
64
repletion
65
sodium-potassium ATPase
66
Substrate-level Phosphorylation
67
Wet muscle
68
work-to-rest ratio
69
Which of the following substances can be metabolized anaerobically?
- Glycerol
- Glucose
- Amino Acids
- Free fatty acids
70
Which of the following reactions is the primary cause of metabolic acidosis (the decrease in intramuscular pH during high-intensity, fatiguing exercise)?
- ATP --> ADP (+) P (+) H
- Pyruvate (+) NADH --> Lactate (+) NAD+
- ADP (+) Creatine Phosphate --> ATP (+) Creatine
- Fructose-6-phosphate --> Fructose-1, 6-biphosphate
71
Which of the following energy systems produces ATP at the quickest rate?
- Phosphagen
- Aerobic glycolysis
- Fat oxidation
- Fast glycolysis
72
Approximately how much net ATP is produced via the oxidative energy system from the metabolism of one glucose molecule?
- 27
- 34
- 38
- 41
73
Which of the following energy substrates cannot be depleted during extreme exercise intensities or durations?
- Creatine phosphate
- Glycogen
- Water
- ATP