Chapter 4- Hope Class Flashcards
What is Perception?
The act of becoming aware through the senses.
What are Stressors?
Anything that causes stress.
What is a Psychosomatic response?
A physical reaction, which results from stress rather than from an injury or illness
What is Chronic Stress?
Stress associated with long-term problems that are beyond a person’s control.
What is Relaxation Response?
A state of calm.
What does Stages of Grief mean?
A variety of reactions that may surface as an individual makes sense of how a loss affects him or her.
What is Closure?
Acceptance of a loss
What is Coping?
Dealing successfully with difficult changes in your life.
What is Mourning?
The act of showing sorrow or grief.
What are Traumatic events?
Any event that has a stressful impact sufficient to overwhelm your normal coping strategies.
