Chapter 5- States Of Consciousness Flashcards
(36 cards)
Circadian rhythm
The biological clock, regular bodily rhythms that occur on a 24 hour cycle
Consciousness
Our awareness of ourselves and our environment
REM sleep
Rapid eye movement sleep; a recurring sleep stage during which vivid dreams commonly occur. Also known as paradoxical sleep, because the muscles are relaxed but other body systems are active
Alpha waves
The relatively slow brain waves of a relaxed, awake state
Sleep
Periodic, natural loss of consciousness-as distinct from unconsciousness resulting from a coma, general anesthesia, or hibernation
Hallucinations
False sensory experiences, such as seeing something in the absence of an external visual stimulus
Delta waves
The large, slow brain waves associated with deep sleep
NREM sleep
Non-rapid eye movement sleep; encompasses all sleep stages except for REM sleep.
Insomnia
Recurring problems in falling or staying asleep
Narcolepsy
A sleep disorder characterized by uncontrollable sleep attacks. The sufferer may lapse directly into REM sleep, often at inopportune times
Sleep apnea
A sleep disorder characterized by temporary cessations of breathing during sleep and repeated momentary awakenings.
Night terrors
A sleep disorder characterized by high arousal and an appear car of being terrified; unlike nightmares, night terrors occur during Stage 4 sleep, within two or three hours of falling asleep, and are seldom remembered.
Dream
A sequence of images, emotions, and thoughts passing through a sleeping person’s mind. Dreams are notable for their hallucinatory imagery, discontinuities, and incongruities, and for the dreamer’s delusional acceptance of the content and later difficulties remembering it
Manifest content
According to Freud, the remembering story line of a dream (as distinct from its latent, or hidden, content)
Latent content
According to Freud, the underlying meaning of a dream (as distinct from its manifest content)
REM rebound
The tendency for REM sleep to increase following REM sleep deprivation (created by repeated awakenings during REM sleep)
Hypnosis
A social interaction in which one person (the hypnotist) suggest to another (the subject) that certain perceptions, thoughts, feelings, or emotions will spontaneously occur.
Posthypnotic suggestion
A suggestion, made during a hypnosis session, to be carried out after the subject is no longer hypnotized; used by some clinicians to help control undesired symptoms and behaviors
Dissociation
A split in consciousness, which allows some thoughts and behaviors to occur simultaneously with others
Psychoactive drug
A chemical substance that alters perceptions and moods
Tolerance
The diminishing effect with regular use of the same dose of a drug, requiring the user to take larger and larger doses of before experiencing the drug’s effect
Withdrawal
The discomfort and distress that follow discontinuing the use of an addictive drug
Physical dependence
A physiological need for a drug, marked by by unpleasant withdrawal symptoms when the drug is discontinued
Psychological dependence
A psychological need to use a drug, such as to relieve negative emotions