Chapter 7 Flashcards

Vegetable oils (40 cards)

1
Q

What are 2 types of lipids?

A

oils and waxes

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2
Q

What part of the plant stores oil?

A

seeds and fruits

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3
Q

What is one-way oil enhances food? (there are 3)

A

Flavor, distributes heat evenly when cooking, adds calories to food

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4
Q

What is the difference between saturated fatty acids and unsaturated fatty acids?

A

Saturated fatty acids do NOT have double bonds, unsatured fatty acids have double bonds

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5
Q

What do we call a fats that are necessary for life?

A

EFAs essentail fatty acids

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6
Q

How do humans obtain unsaturated fat?

A

the eat is

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7
Q

What type of fat will increase your cholesterol?

A

trans fatty acids

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8
Q

What is cold pressing?

A

When a fruit, vegetable or plant is just squeezed with a machine and the oil is collected.

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9
Q

What is steam distillation?

A

Hot steam is passed throught the petals and leaves and the oil is collected

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10
Q

What plant makes the canola seed?

A

Rape plant makes the rapeseed

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11
Q

What family is the canola seed from?

A

Brassicaseae

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12
Q

Can you use canola oil from deep frying?

A

yes

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13
Q

What plant family of corn in?

A

Poaceae

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14
Q

What is another name for corn?

A

maize

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15
Q

What is one industrial use for corn oil?

A

biofuel for cars

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16
Q

What plant is Crisco made from?

A

cotton plant

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17
Q

Is an olive a fruit or a vegetable?

18
Q

What is “Nectar of the gods?”

19
Q

What is the difference between EVOO and VOO?

A

EVOO is the first press of the olive and VOO is the 2nd press of the olive.

20
Q

What is the lowest grade olive oil we talked about in class?

21
Q

Can olive oil be used in deep frying?

22
Q

Would you use olive oil from baking cakes and cookies?

23
Q

When did the French begin making peanut oil?

A

the late 1800s

24
Q

What is another name for peanut oil?

A

ground nut oli

25
What is a “Bran Beauty” ?
a women that uses rice bran oil to moisturize her skin
26
What type of oil is great for Asian stir-fry?
sesame oil
27
What is the difference between light brown sesame oil and dark brown sesame oil?
Light brown is cold pressed seseame seeds, dark brown is toasted then cold pressed sesame seeds.
28
Which oil is a natural preservative?
sesame oil
29
What plant family is the soy bean in?
fabaceae
30
Who is the leading producer of soy beans?
USA
31
Vegetable oil is technically what oil?
soy bean oil
32
What oil was used for red and yellow dyes?
safflower
33
What are the 2 types of sunflower seeds?
Large gray striped ones that you eat as a snack and small black ones that are used to make oil.
34
How much saturated fat is in coconut oil?
92%
35
What temperature does coconut oil solidify?
75 degrees F
36
Is it healthy to consume a lot of coconut oil?
no
37
What poison can be extracted from the castor bean?
ricin
38
Once ricin is extracted from the castor bean is the oil safe to use and consume?
yes
39
What is one use for castor oil?
laxative or antinflammatory
40
Name one additional oil what we discussed in class.
almond, walnut, avocado