Chapter 9 Flashcards
1
Q
With weight loss, fat cells:
A
Decrease in size only
2
Q
Obesity is caused by:
A
Multiple factors
3
Q
A real benefit typical of many fad diets:
A
A diet plan
4
Q
A realistic goal for weight loss is to reduce body weight:
A
By 10 percent over 6 months
5
Q
A nutritionally sound weight-loss diet might restrict daily energy intake to create a:
A
500-kcalorie-per-day deficit
6
Q
Successful weight loss depends on:
A
Reducing energy intake and increasing physical activity
7
Q
Physical activity does NOT help a person to:
A
Lose fat in trouble spots
8
Q
Gastric bypass surgery:
A
Limits food intake by reducing the capacity of the stomach
