Chapter 9 Kinesiology (page 26) Flashcards

(53 cards)

1
Q

Every body continues in its state of rest or of uniform motion in a straight line unless it is acted upon by an outside force. This statement is _______________.

A

Newton’s First Law of Motion

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2
Q

____________ is the study of the principles of mechanics and anatomy in relation to human movement.

A

Kinesiology

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3
Q

______________: Acceleration of a body is proportional to the force causing it.

A

Newton’s Second Law of Motion

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4
Q

This refers to any device that is used to accomplish work by applying force in some way to gain mechanical advantage.

A

Machines

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5
Q

________________ states that for every action there is an equal and opposite reaction.

A

Newton’s Third Law of Motion

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6
Q

This is the study and analysis of mechanical kinesiology or human performance through the principles of mechanics.

A

Biomechanics

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7
Q

Structural Kinesiology is understanding one’s ability to _________________.

A

Move anatomically

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8
Q

Give 5 examples of Simple Machines

A
  • *1. Pulley
    2. Wheel and axle
    3. Lever
    4. Inclined plane
    5. Screw**
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9
Q

Lever is rigid bar which revolves about a fixed point, the ________.

A

Fulcrum

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10
Q

________ is a simple machine used to change the direction of the pulling force by means of a band, belt, etc.

A

Pulley

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11
Q

The ratio of the force which performs useful work of a machine to the force which is applied to the machine. This explains the concept of _______________.

A

Mechanical Advantage

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12
Q

Mechanical Advantage is represented by the ratio of the ________________ to the ________________. (MA = FA/RA)

A

Length of the power arm

Length of the resistance arm

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13
Q

_____________: The force is located between the fulcrum and the weight.

A

Third Class Lever

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14
Q

____________: The weight is between the fulcrum and the force.

A

Second Class Lever

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15
Q

The fulcrum is between the force and the weight.

A

First Class Lever

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16
Q

In a simple lever, force applied at right angles to the lever, multiplied by the force arm equals weight times resistance arm. This shows the concept of _____________.

A

Laws of Levers

(F x FA = W x RA)

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17
Q

___________ is the distance from the fulcrum to the point where force is applied.

___________ is the distance from the fulcrum to the center of gravity of the weight.

A

The Force Arm

The Weight Arm

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18
Q

_________ of the body act as levers which creates mechanical advantage of strength or speed by producing a turning motion about an axis.

A

Bones

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19
Q

Most of the movements of the body are produced by ___________ levers.

A

Third class

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20
Q

______________ can give strength or speed depending on where the fulcrum is located. ______________ are oriented towards speed of movement rather than strength. ____________ give strength.

A

First Class Levers

(>,<,=1)

Third Class Levers

(<1)

Second Class Levers

(>1)

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21
Q

To be most effective, the force must be directed ____________ to the lever.

A

At right angles

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22
Q

If a person desires to exert a large amount of force he should have as long a ________ arm as possible.

23
Q

Identify the four planes of movements

A
  • *1. Sagittal Plane
    2. Coronal Plane
    3. Transverse/horizontal Plane
    4. Oblique Plane**
24
Q

This plane passes through the body at an angle.

A

Oblique Plane

25
This is a vertical plane that divides the body into right and left sides.
**Sagittal Plane**
26
\_\_\_\_\_\_\_\_\_\_\_\_ - vertical plane that divides the body into anterior and posterior. This is the plane where abduction/adduction occurs.
**Coronal Plane**
27
\_\_\_\_\_\_\_\_\_\_\_\_: This plane divides the body into superior and inferior.
**Transverse or Horizontal Plane** This is where horizontal abduction and horizontal adduction occurs
28
The _______________ is always at 90 degrees of the plane of movement.
**Axis of Movement**
29
Identify four Axes of Movement
* *1. Frontal (Coronal) Axis 2. Sagittal Axis 3. Vertical Axis 4. Longitudinal Axis**
30
This axis follows the shaft of the bone.
**Longitudinal Axis**
31
This axis goes from front to back of the body.
**Sagittal Axis**
32
The moving segments travel in a sagittal plane around a horizontal (coronal) axis.
**Flexion and Extension**
33
\_\_\_\_\_\_\_\_\_\_\_\_\_\_ occurs in frontal (coronal) plane around an axis lying in the sagittal plane.
**Abduction and Adduction**
34
\_\_\_\_\_\_\_\_\_\_\_\_ combination of flexion, abduction, extension and adduction.
**Circumduction**
35
In circumduction, the extremity will travel in a cone-shaped path with the apex at the ________________ around which the movements originates.
**Fulcrum at the joint**
36
\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_ occurs in multiaxial (ball and socket) joints, around a longitudinal axis.
**Medial/Lateral rotation**
37
This is when an object progresses in a straight line from one position to another with all of its parts moving in the same direction at the same velocity. This occurs in a particular plane.
**Linear Motion**
38
Defined as motion in which all parts of an object move along the arc of a circle around a center of rotation or axis. This also occurs in a plane, but also around an axis.
**Angular Motion** AKA rotary or rotatory motion
39
\_\_\_\_\_\_\_\_\_\_\_\_ occurs at pivot joints (not ball and socket joints) in the proximal radioulnar joint.
**Pronation and Supination**
40
Where is the axis for pronation and supination located? (This center or axis also rotates around another axis in the center of the head of the ulna)
In the center or axis of the **Head of the radius**
41
\_\_\_\_\_\_\_\_\_ or downward rotation is refering to a movement where the inferior angle of the scapula moves medially.
**Adduction **
42
\_\_\_\_\_\_\_\_\_\_\_ involves upward rotation or inferior angle of the moves laterally.
**Abduction**
43
\_\_\_\_\_\_\_\_\_ of the scapula expands the rib cage. \_\_\_\_\_\_\_\_\_ of the scapula decreases the rib cage size.
**Elevation** **Depression**
44
\_\_\_\_\_\_\_\_\_\_\_\_\_\_ of the shoulder occurs around a sagittal axis in the frontal plane.
**Elevation and Depression**
45
Protraction/retraction of the shoulder occurs around a _________ axis in a ________ plane.
**Vertical** **Horizontal**
46
\_\_\_\_\_\_\_\_\_\_ occurs around the longitudinal axis of the humerus.
**Rotation**
47
\_\_\_\_\_\_\_\_\_ is the movement of the sole of the foot medially.
**Inversion** AKA supination (not used very often)
48
\_\_\_\_\_\_\_\_\_ is the movement of the sole of the foot laterally.
**Eversion** AKA pronation (used more often than eversion)
49
\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_ actually results from movements around as many as 12 axes.
**Eversion and eversion of the foot**
50
Eversion and inversion are the result of small gliding movements between the __________ and ______________ joints mainly accepted as subtalar joint movement.
**Intertarsal** **Tarsometatarsal**
51
Extension and flexion of axial skeleton occurs in _______ plane and _______ axis.
**Sagittal** **Coronal**
52
Lateral flexion of the axial skeleton occurs in _______ plane and _______ axis.
**Coronal** **Sagittal**
53
Rotation of the axial skeleton occurs in ________ axis, and in standing straight, _________ axis.
**Longitudinal** **Vertical**