Chapter_16_Flashcards

(26 cards)

1
Q

What marks the turning point in Chapter 16?

A

Taking ownership and building a lifestyle that supports non-emotional trading.

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2
Q

What caused the emotional pain in trading?

A

Chasing trades, not the losses themselves.

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3
Q

Why is willpower unreliable in trading?

A

Because it’s brittle and based on effort, not structure.

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4
Q

What is the shift in mindset regarding charts?

A

Stop seeking certainty, start checking for alignment with your system.

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5
Q

How should you approach charts as a disciplined trader?

A

Like a scientist, not a gambler — observe and match patterns to rules.

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6
Q

What is the first step in a structured trading session?

A

Pre-session mindset check: Am I calm? Am I clear?

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7
Q

What should you do if no setups match your criteria?

A

Move on — don’t force trades or invent opportunities.

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8
Q

When should you execute a trade?

A

Only when the trigger condition is met, with no anticipation.

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9
Q

Why is post-session journaling important?

A

To record emotional states and evaluate alignment with the system.

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10
Q

What does lingering on charts after a session cause?

A

Mental fatigue and temptation to re-engage emotionally.

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11
Q

Why should you avoid ‘close enough’ setups?

A

Because they reawaken the gambling mindset and dilute your edge.

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12
Q

Why is chart-watching without reason harmful?

A

It creates emotional attachment and boredom-driven action.

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13
Q

Why avoid over-analyzing losing trades?

A

It trains fear of losses instead of acceptance.

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14
Q

Why should you never trade to fix your mood or account?

A

That’s addiction, not trading.

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15
Q

What’s the problem with external input mid-session?

A

It blurs your focus and leads to second-guessing.

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16
Q

What’s the purpose of starting a session with stillness?

A

To clear anticipation, fear, and ego.

17
Q

Why review your edge before a session?

A

To reconnect with your true identity as a system executor.

18
Q

What is real strength before a session?

A

Skipping the session if you’re not calm and clear.

19
Q

What defines success in post-session reflection?

A

Following the system and staying patient and detached.

20
Q

Why use a trading mantra?

A

To anchor your identity and behavior during live trading.

21
Q

Why is structure more important than goals?

A

Because goals are emotional and structure is mechanical.

22
Q

How does structure protect you?

A

It gives you pre-made answers on bad days.

23
Q

Why isn’t structure meant to feel exciting?

A

Because emotional spikes indicate you’ve gone off track.

24
Q

What does repetition of structure create?

A

A new identity as a disciplined, system-based trader.

25
What happens when you break structure?
You reinforce the addict mindset.
26
What is Instruction 16 from Chapter 16?
Stick to your structure. It’s your freedom.