Cheer Dance Flashcards
(18 cards)
Feet together hands down by the side in blades
Beginning stance
Feet more than shoulder width apart, hands down by the side in blades
Cheer Stance
Arms extended down forming a V
Low V
Arm extended up forming a V, relax the shoulders
High V
Arms extended straight and parallel to each other, fist facing in
Touch down
Arms extended straight down and parallel to each other, fist facing in
Low touchdown
Hands clasped at the chin, elbows in
Clasp
Hands in blades at the chin, elbows in
Clap
Arms bent at elbow, fists in front of shoulder
Tabletop
One arm extended to side with other arm bent at elbow in a half T motion
Bow and arrow
Arms are straight above the head in clasp and slightly in front of the face
Overhead clasp
Arms extended straight down in a clasp and slightly in front of the body
Low clasp
One arm extended straight up, one arm on hip in a fist
Punch
One arm extended to the side with the other arm extended in a punch motion
L motion
One arm extended in a high V and the other arm extended in a low V
Diagonal
Both extended straight out to the side and parallel to the ground, relax the shoulders
T Motion
Both arms parallel to the ground and bent at the elbows, fist into shoulders
Half T
Lead leg bent with the knee over the ankle, back leg, straight, feet perpendicular to each other
Side lunge