Chemicals of life and human nutrition Flashcards
SWOT (67 cards)
List the chemical elements which make up carbohydrates, fats and proteins
Carbohydrates → Carbon (C), Hydrogen (H), Oxygen (O)
Fats (Lipids) → Carbon (C), Hydrogen (H), Oxygen (O)
Proteins → Carbon (C), Hydrogen (H), Oxygen (O), Nitrogen (N) (sometimes Sulfur (S))
Describe how carbohydrates break down into smaller molecules
Carbohydrates
→ monosaccharides (simple sugars) e.g. glucose, fructose
→disaccharides e.g. lactose, maltose, sucrose
→polysaccharides e.g. starch, glycogen, cellulose
Describe how lipids break down into smaller molecules
glycerol molecule, three fatty acid molecules
polymers- steroids, waxes
Describe how protein break down into smaller molecules
polymer- protein
monomer- amino acids
amino acids joined by peptide bonds- polypeptide chain
Many glucose molecules join together to create starch, cellulose, and glycogen. Where are these found?
starch (found in plant cells)
cellulose (make up plant walls)
glycogen (found in animal cells)
Carbohydrates function
Carbohydrates are broken down into glucose, which provides quick energy for cells. (releases 17kJ energy)
Lipids function
Used in a cell to release energy; many cells only use fat for energy once all carbohydrate has been used up
(1g lipid releases 39 kJ of energy)
Stored under the skin (adipose tissue), providing insulation – e.g. blubber
Making cell membranes
protein function
Make new cells for growth and repair
Antibodies
Make enzymes to drive biochemical reactions
Provide structure (e.g. keratin in hair)
Hormones (e.g. insulin)
Transport molecules (e.g. haemoglobin)
protein primary structure
sequence of amino acids held together with peptide bonds
protein secondary structure
polypeptide chain folds into structures (α-helices or 𝛽-sheets).
Hydrogen bonds hold the structures together.
protein tertiary structure
three-dimensional folding of a protein - give a proteins its specific shape
Structure held in place by hydrogen bonds, disulfide bridges, ionic bonds.
protein quaternary structure
contain more than 2 tertiary units.
e.g. Haemoglobin is made up of four different tertiary units bonded together.
Why do our bodies need water?
Solvent for the metabolic reactions that occur in our cells
Dissolves substances like glucose in blood so that they can be transported around the body
Dissolves enzymes / nutrients in digestive system so digestion can occur
Allows us to get rid of waste products in kidneys
What is a balanced diet and the 7 types of nutrients?
Diet that includes each of the seven types of nutrients in the correct amounts and proportions
Carbohydrates
Proteins
Fats
Vitamins
Minerals
Fibre
Water
Why do we need a balanced diet?
Meet our energy needs (carbs, fat)
Meet our nutritional needs (vitamins, minerals, protein, carbs, fat)
Keep our alimentary canal working properly (fibre, water)
Carbohydrates
Provides quick energy
Lipids
store energy, insulate body, protect organs
Protein
growth, repair, enzymes
Vitamin C
supports immune system
Vitamin D
helps absorb calcium (strong bones)
Minerals
strong bones, red blood cells
Fibre
aids digestion, prevents constipation
Water
vital for all bodily functions
Starvation
Cause: Taking in less energy/food than is required
Effect: body begins to break down energy stores (fat/muscle)