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Gross Exam 4 > Chest Press & Lat Pulldowns > Flashcards

Chest Press & Lat Pulldowns Flashcards

1
Q

Chest Press. Sh. Motions & Movers

A 
Flexion & Horizontal ADD
Pectoralis major 
anterior deltoid 
coracobrachialis
biceps brachialis
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2
Q

Chest Press. Scapular motion & movers

A

ABD

serratus anterior & pectoralis minor

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3
Q

Lat Pulldowns Sh. motions & movers

A 
(Extension?) Sh. ADD 
pectoralis major
posterior deltoids
latissimus dorsi
teres major
subscapularis
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4
Q

Lat pulldowns . Scapular motions & movers

A 
ADD, depression, & downward rotation
Lower trapezius
middle trapezius 
pectoralis minor 
rhomboids
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Gross Exam 4 (5 decks)

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