Chronic Diseases and Prevention

Question 1

What is the #1 leading chronic disease?

Answer 1

Heart disease and stroke

Question 2

What is the #2 leading chronic disease?

Answer 2

Cancer

Question 3

What is the #3 leading chronic disease?

Answer 3

diabetes

Question 4

What is the number 4 leading chronic disease?

Answer 4

arthritis

Question 5

What is the #5 leading chronic disease?

Answer 5

obesity

Question 6

Leading 5 chronic diseases in order.

Answer 6

Heart disease and stroke
Cancer
Diabetes
Arthritis
obesity

Question 7

Chronic diseases affect which population?

Answer 7

older

Question 8

What is #1 cause of death?

Answer 8

Heart disease

Question 9

What is the #2 cause of death?

Answer 9

cancer

Question 10

What is the #3 cause of death?

Answer 10

Chronic respiratory disease

Question 11

What is the #4 cause of death?

Answer 11

stroke

Question 12

What is the # 5 cause of death?

Answer 12

accidents

Question 13

What are the 5 leading causes of death in order?

Answer 13

Heart disease
Cancer
Chronic respiratory disease
Stroke
accidents

Question 14

Heart disease #1 cause of death since? Except?

Answer 14

1900

1918

Question 15

What study of heart disease stilt continues today?

Answer 15

Framingham Heart Study

Question 16

What ratio of adults are currently affected with heart disease?

Answer 16

1/3 of adults

Question 17

What is the major cause of mortality through the world?

Answer 17

cancer

Question 18

What is the leading cause of death for persons younger than 85?

Answer 18

cancer

Question 19

What are the MC cancers?

Answer 19

Lung, breast, colorectal

Question 20

3 in order CA diagnosed in men.

Answer 20

Prostate
Lung
colorectal

Question 21

3 in order CA diagnosed in women.

Answer 21

breast
Lung
Colorectal

Question 22

1 CA death in men?

Answer 22

lung

Question 23

1 CA death in women?

Answer 23

lung

Question 24

What percentage of lung CA due to smoking?

Answer 24

80%

Question 25

How to decrease Lung CV risk?

Answer 25

Avoid: smoking, second hand as well, asbestos, radon, arsenic, tar soot, nickel, and some forms of silica and chromium. Limit: alcohol Eat balanced diet

Question 26

What is incidence of breast CA in women?

Answer 26

12.5%

Question 27

What percentage of women with breast CA have no known risk factors?

Answer 27

60%

Question 28

Colorectal CA increases with?

Answer 28

age

Question 29

What percentage of colorectal CA is diagnosed in people older than 50?

Answer 29

90%

Question 30

What ratio of men greater than 50 have HISTOLOGICAL evidence of CA prostate?

Answer 30

1/3

Question 31

Some things to decrease prostate CA risk?

Answer 31

Decrease Ca supplements Green tea Control infection/inflammation

Question 32

Lifetime risk of diabetes for men/women

Answer 32

33% men | 40$ women

Question 33

Diabetes has doubled in the middle age in past thirty years? T/F

Answer 33

true

Question 34

Diabetes is ____% higher in heavy smokers.

Answer 34

60

Question 35

Arthritis affects how many adults?

Answer 35

50 million

Question 36

By 2030 how many adults will have arthritis?

Answer 36

67 million

Question 37

What is one of the MC disorders WORLDWIDE?

Answer 37

arthritis

Question 38

What is MC form of arthritis?

Answer 38

osteoarthritis

Question 39

What is the MC JOINT disorder in the world?

Answer 39

osteoarthritis

Question 40

Do men or women have higher prevalence of osteoartitis?

Answer 40

women

Question 41

What are the MC joints that have osteoarthritis?

Answer 41

Hand, knee, hip, and intervertebral facets

Question 42

RA affects how many adults?

Answer 42

1.3 million

Question 43

RA affects how many children?

Answer 43

300,000

Question 44

What BMI is overweight?

Answer 44

25-29

Question 45

What BMI is considered obese?

Answer 45

Greater than or equal to 30

Question 46

What year are all Americans predicted to be overweight?

Answer 46

2048

Question 47

What adiposity is the worst kind?

Answer 47

central

Question 48

What diseases are most common and costly and preventable?

Answer 48

chronic

Question 49

Sedentary lifestyle definition:

Answer 49

Engaging in NO leisure-time physical activity in a 2-week period

Question 50

What prevents/treats many diseases?

Answer 50

Physical acitivity

Question 51

Physical activity could prevent what ratio of coronary heart disease?

Answer 51

1/3

Question 52

Physical activity could prevent what ratio of stroke and osteoporosis?

Answer 52

1/4

Question 53

Physical activity could prevent what percentage of colon cancer, HTN, and type 2 diabetes?

Answer 53

20%

Question 54

What percatage of breast CA deaths could be prevented with physical activity?

Answer 54

14%`

Question 55

CDC and ACSM recommend how much physical activity?

Answer 55

30 minutes or more of moderate-intense a minimum of 5 days a week.

Question 56

What concern is there with one sided sports?

Answer 56

Repetitive strain

Question 57

Leading cause of PREVENTABL illness and death in US?

Answer 57

Tobacco use

Question 58

How many known carcinogens in tobacco smoke?

Answer 58

69 class A carcinogens

Question 59

What is most important contaminant of indoor air?

Answer 59

Environmental tobacco smoke

Question 60

ETS aka?

Answer 60

Secondhand smoke Involuntary smoking Passive smoking

Question 61

Released directly from smoldering cigarette, much higher concentrations, not filtered by smoker?

Answer 61

sidestream smoke

Question 62

Smoke exhaled by smoker?

Answer 62

Mainstream smoke

Question 63

What period is most critical for babies concerning smoking?

Answer 63

Last 6 months - greater oxygen supply.

Question 64

What is single most important risk for infant death?

Answer 64

Low birth weight

Question 65

Smoking risks for babies?

Answer 65

Birth defects Premature Low birth rate

Question 66

Approximately ____ of US pop lives in states with smoking bans.

Answer 66

half

Question 67

WHat is the 3rd leading cause of preventable death?

Answer 67

alcohol

Question 68

Binge drinking is how many for men/women in single occasion?

Answer 68

>5,>4

Question 69

What is number 1 rape drugs?

Answer 69

alcohol

Question 70

Moderate alcohol may reduce risks of?

Answer 70

``` Heart disease Heart attack Strokes Gallstones diabetes ```

Question 71

Harmful affects of alcohol?

Answer 71

Unintentional injuries Intentional violence rape

Question 72

Bing drinking increases risks of:

Answer 72

Liver cirrhosis, brain damage, cancer, heart disease, injury, and depression.