Circadian Medicine Part 1 Flashcards

1
Q

Circadian rhythm signaling in disease

A
  • proper circadian rhythms confer growth, health + survival advs
  • Circadian disruption
    ○ –> Phase dissociation = dissociation b/w the master clock + peripheral clocks + also not aligning w/ the light-dark cycle
    ○ –> Rhythm attenuation/ dysfunction =
  • Short-term + long-term adverse effects on fitness + health –> several diseases
  • Does not lead to acute death in animals/ humans
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2
Q

Symptoms or disease onsets + circadian preference

A
  • Circadian onset of disease symptoms:
    ○ Night-time exacerbation of asthma + other inflammatory diseases = asthma symptoms are manifested in the early hrs of the morning (does occur at these hrs as well)
    ○ Late afternoon/ evening sundowning (refers to a cluster of symptoms) of Alzheimer disease
    § restlessness, agitation, irritability, confusion
  • Early morning peak of myocardial infarction (death of the myocardial cells (cells in the myocardium = heart)) + stroke
  • Circadian precision of episodes of headache attacks

*Symptoms linked to + cause disrupted sleep-wake rhythms

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3
Q

Asthma and endurance athletes

A
  • Endurance sports might increase risk for asthma development:
    ○ swimming + cross-country skiing
  • Elite endurance athletes:
    ○ Have increased airway hyper-reactivity + asthma symptoms
    § caused by high min ventilation in an env w/ airway irritants e.g., chlorine by-products or cold air = cold dry air can stimulate asthma
  • Analysis of FINA World Championships + 2004 + 2008 Olympic Games
    ○ Endurance athletes had higher rates of documented asthma than nonendurance athletes
    ○ Endurance swimmers had the highest prevalence for any analysed athlete subgroup (15% for the 2004 and 21% for the 2008 Olympic Games)
    (Amrol, 2015 Editorial)
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4
Q

Asthma symptoms, deaths and their timing

A
  • Survey: 7729 patients w/ asthma (Litinski et al., 2009)
    ○ 74% awoke at least 1x/week w/ symptoms
    ○ 64% reported nocturnal symptoms at least 3x/week
    ○ 40% experienced symptoms nightly
  • Diurnal (during the day) differences in symptoms + deaths
    ○ Cough + dyspnoea (SOB = shortness of breath) worsen in early hours of ~04:00am
    ○ sudden death at ~04:00
    § ☼ diurnal variations in airflow limitation, airway hyperresponsiveness
    (Durrington et al.,2014)
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5
Q

Time-of-day variation of airway conductance

A

Airway calibre:
* Increases w/ deep breaths + at exercise onset
- Displays diurnal variation – nadir at 4am (low conductance, high resistance), acrophase at ~mid-noon

Airflow limitation
- Can measure airflow limitation = the movt of air from atmosphere into air passage, into the lungs = by either way of airway resistance (how resistant is the movt of air into the air passage) + opposite way airway conductance (is the inverse of airway resistance) = when you have high resistance = have low conductance

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6
Q

Spirometry

A
  • FEF 25-75% (forced expiratory flow rate)
    ○ a test of small airways obstruction examines the flow-rate during the middle 50% of the exhaled curve
    ○ Early indicator of obstructive dysfunction
    ○ Divide the vol by the time = your flow rate
  • FEV1%
    ○ forced expiratory volume in 1s
    ○ a test of airways obstruction
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7
Q

Time-of-day variation of spirometric parameters

A
  • Each exhibits nadir at around 4-5am + acrophase at around mid-noon

Asthmatics are especially prone to bronchoconstriction at night than in normal subjects because:
- of the circadian increase in airway resistance
- of an increased airway hyperreactivity
- FEV1% nadir occurs at 4-5am
- FEF25-75% nadir occurs at 4-5am

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8
Q

Airway inflammation = peaks at around 4:00am
Subjects w/ nocturnal or nonnocturnal asthma (Kraft et al., 1999):

A
  • In nocturnal asthma:
    ○ At 0400 than at 1600: alveolar eosinophils significantly higher
    ○ High eosinophil levels associated w/ low nocturnal FEV1
    ○ [Bronchoscopy + transbronchial biopsy at 1600 (peak lung function) + 0400 (airflow limitation worst)]
  • Patients w/ mild atopic asthma (mean FEV1 of 93%±4% of predicted value) (Kelly et al., 2004 ):
    ○ At 0400 than at 1600: greater numbers of macrophages, neutrophils + CD4 T lymphocytes in bronchoalveolar lavage fluid
    ○ At 0400: high % CD4 T lymphocytes associated w/ low FEV1
  • How do you tell there is inflammation = by means of measuring some blood markers = your white blood cells such as eosinophils, macrophages etc but particularly eosinophils (WBC = are pro-inflammatory)
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9
Q

Time-of-day exposure to allergen affects the size of the inflammatory response in asthmatics

A
  1. Time of allergen exposure
  2. Lung clock in the Clara cell (epithelial cells)
  3. /4. Crosstalk b/w lung clock + clocks of immune cells in airway + lung interstitium (space b/w all the cells)
  4. Local cytokines, chemokines, inflammatory cell recruitment depends on circadian timing = means how the immune cells react to this allergen depends on the timing
  5. Effective treatment of asthma depends on the timing of drug treatment, e.g., inhaled + systemic meds (β agonists (Beta adrenergic agonist = act to cause bronchodilation = relax the smooth muscle cells that line the air passage) + steroids = are anti-inflammatory agents)
  6. B agonists prescribed in less severe asthma, both b agonists + steroids prescribed for severe cases
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10
Q

Current treatment guidelines in asthma do not reflect chronotherapy

A
  • Chronotherapy: need synchronize timing of asthma drug delivery to rhythms in disease activity –> to increase efficacy + reduce adverse effects (Krakowlak & Durrington, 2018)
  • B agonists = 6:00pm = help protect for the night as we know that’s when exacerbation/flare up of asthma takes place
  • Steroids can suppress the effectiveness of b agonists
    • 3:00pm for steroids
    • If steroids given at b/w midnight to 4:00am = can cause adrenal suppression = in other words it will reduce the effectiveness of your bronchodilators, the b agonists
    • But b/w 8:00am + 4:00pm = there is no adrenal suppression by steroids = during that time is good
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11
Q

Factors that can increase the risk for adverse cardiovascular events

A

Individuals are susceptible depending on their genetics, depending on their lifestyle factors + env + circadian rhythm = can lead to adverse events

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12
Q

Hypertension + cardiovascular risks

A

Hypertension
* the most powerful risk factor for stroke, coronary artery disease, heart failure, chronic kidney disease, and aortic + peripheral arterial diseases
* Marked diurnal variation in the onset time of cardiovascular events
○ w/ the peak in early morning = symptoms + events occur in the early morning hrs
* BP also exhibits a diurnal variation, w/ a decrease during sleep + a surge in the morning

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13
Q

Day-night pattern in BP

A
  • Changes in upright posture + physical activity do not fully explain the day-night patterns in BP
  • A lot of variation, especially during the waking period = mainly because BP is easily affected by many factors such as PA, postural stress etc
  • What indicates/tells you about your peripheral vascular tone = DBP = during diastolic, ejection has finished, blood simply flows through the entire vascular system + when there is no pressure pushing from the heart = whatever resistance there is in your blood vessels i.e. resistance offered by atherosclerosis, plaques or lipids that fill the BV = offers resistance = so it is during diastolic we measure vascular tone
  • If absorb too much Na+ also absorb too much water = rise in BP + if vascular tone is high = your vascular resistance is high, your DBP is high
  • Autonomic NS = when SNS drive is high = lead to high BP e.g. ppl w/ obstructive sleep apnoea experience increased SNS activity as stop breathing many times throughout the night = why they are mostly hypertensive = many don’t die of sleep apnoea but of CV diseases
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14
Q

Dippers vs Non-dippers in blood pressure

A
  • Normal phenomenon: BP dip (>10%) during sleep w/ a normal morning surge (not > 23 mmHg)
  • “Dippers” defined as:
    ○ Nocturnal dip in BP by 10-20% of daytime level in normal + hypertensives
  • “Nondippers” defined as:
    ○ those who display <10% dip in BP during sleep –> associated w/ sleep apnoea, advanced kidney disease, nocturia, malignant hypertension
  • Highest BP value is at around midmorning
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15
Q

Implications for exaggerated morning BP surge

A
  • In dippers + non-dippers:
    ○ If exaggerated morning surge >23 mmHg
    § –> cardiovascular events (stroke, myocardial infarction)
    ○ ** Higher incidence of sudden cardiac death in the first 3h after awakening

AN ABNORMAL BP PATTERN INCLUDES:
- high BP during the night
- high BP early in the morning
- Nondipping BP (defined as displaying a less than 10% drop in BP)

NORMAL:
- BP that drops in the later arvo + evening

Dippers = green line
Non-dippers = red line
= both can have a BP surge

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16
Q

Exercise timing on sleep + nocturnal BP in Pre-hypertensives (Fairbrother K et al, 2014)

A
  • Exercise induces post-exercise hypotension
    ○ Great for people w/ high BP = means if get them exercising, over time they may be able to reduce their BP medications

Q: Does the timing of aerobic exercise affect sleep + time-of-day BP changes?
- Morning exercise is best for Pre-hypertensives (Fairbrother K et al, 2014)
* SBP: greatest ↓ after 7am exercise
* DBP: significant ↓ after both 7am & 7pm exercises, greatest after 7pm
* Greater amount of time spent in deep sleep (SWS) after 7am exercise but reduction in REM sleep = tend not to preserve our REM sleep if expand deep sleep or do not increase length of the sleep period = as if wake up too early, sacrifice REM sleep

  • So if exercise in morning at 7:00am = dip for DBP was 22%, for SBP was 12.5%
  • For 7:00pm = again there was a dip for DBP, greater than that of the morning (25%), for SBP dip was around 12.5% but not significantly sig
  • 1:00pm = not much of a dip at all
  • To make sure that your BP will dip so the normal phenomenon is observed + exaggerated a little bit = should exercise in the morning or evening = not 1:00pm