Class 7

Question 1

The process of Nonviolent Communication (NVC) follows the steps hereafter

Answer 1

Observation, feelings, needs and requests

Question 2

Nonviolent communication (NVC) uses and promotes the emotional intelligence competencies of

Answer 2

Self awareness and self management
Social awareness
Relationship management

Question 3

Emotional intelligence

Answer 3

Helps us understand what needs are met or not met

Question 4

Empathy is mainly about

Answer 4

Sensing others emotions, understanding their perspective, and taking an active interest in their concerns

Question 5

The mental processes supporting emotional intelligence and self leadership are

Answer 5

Remembering, recognizing, regulating and reframing
Accepting, embracing, appreciating…
Controlling,balancing, promoting, rewarding…

Question 6

Daniel Goldman and Peter Senge completed the initial emotional and social intelligence focus domains model adding the

Answer 6

Larger systems intelligence focus

Question 7

Self-regulation and focused attention result in

Answer 7

Fewer distractions, stress, anxiety, depression, and drugs addiction exposure

Question 8

When emotions are strongly activated, self regulation, focus and emotional intelligence translates into

Answer 8

Knowing how to pause, reflect on different options, choose the most appropriate, and act accordingly