Class Yoga

Question 1

Lie down

/ˌlaɪˈdaʊn/

Answer 1

Deitar-se

Question 2

Hands

/hænd/

Answer 2

Mãos

Question 3

Legs

Answer 3

Perna

Question 4

Comfortable

/ˈkʌmf·tə·bl/

Answer 4

Confortável

Question 5

Apart

/əˈpɑːt/

Answer 5

Separado, afastado

Question 6

Palms

/pɑːm/

Answer 6

Palmas

Question 7

Facing up

Answer 7

Voltado para cima

Question 8

Take a few moments

Answer 8

Tire alguns momentos

Question 9

To become

/bɪˈkʌm/

Answer 9

Tornar-se

Question 10

Conscious

/ˈkɒn·ʃəs/

Answer 10

Consciência

Question 11

Arm

/ɑːm/

Answer 11

Braço

Question 12

Abdomen

/ˈæb·də·mən/

Answer 12

Abdômen

Question 13

Shoulders

/ˈʃəʊl·dər/

Answer 13

Ombros

Question 14

Neck

Answer 14

Pescoço

Question 15

Soften the face

Answer 15

Suavizar o rosto

Question 16

Mind

/maɪnd/

Answer 16

Mente

Question 17

Care

/keər/

Answer 17

Cuidado, importa-se

Question 18

Concern

/kənˈsɜːn/

Answer 18

Preocupação
Interessar
Dizer respeito a

Question 19

Let go of

Answer 19

Deixe ir

Question 20

Recharge

/ˌriːˈtʃɑːdʒ/

Answer 20

Recarregar

Question 21

Externalize

/ɪkˈstɜː.nəl.aɪz/

Answer 21

Exteriorize

Question 22

Awareness

/əˈweə·nəs/

Answer 22

Consciência

Question 23

Inhale

/ɪnˈheɪl/

Answer 23

Inalar

Question 24

Deeply

Answer 24

Profundamente

Question 25

Stretch | /stretʃ/

Answer 25

Esticar, estirar, espichar

Question 26

Straight | /streɪt/

Answer 26

Reto/ liso

Question 27

Outstretched | /ˌaʊtˈstretʃt/

Answer 27

Estendido

Question 28

Over

Answer 28

Acima de

Question 29

Above

Answer 29

A cima de

Question 30

Exhale | /eksˈheɪl/

Answer 30

Exalar

Question 31

Sit up

Answer 31

Sentar

Question 32

Lengthen | /ˈleŋ·θən/

Answer 32

Prolongar, alongar, encompridar

Question 33

Long

Answer 33

Longo, comprido

Question 34

Turn | /tɜːn/

Answer 34

Virar

Question 35

Side

Answer 35

Lado, lateral

Question 36

Begin

Answer 36

Começar, iniciar

Question 37

Prayer | /preər/

Answer 37

Oração, reza

Question 38

Knee | /niː/

Answer 38

Joelho

Question 39

Away

Answer 39

De distância, longe

Question 40

Twist

Answer 40

torção

Question 41

Far

Answer 41

Longe

Question 42

Rooting

Answer 42

Enraizado

Question 43

Through | /θruː/, por

Answer 43

Através de

Question 44

Crown

Answer 44

Topo

Question 45

Directly

Answer 45

Directamente

Question 46

Tip | /tɪp

Answer 46

- Noun = dica gorjeta ponta (ex. the tips of your fingers)

Question 47

Round

Answer 47

Em volta, circularmente, em circulo

Question 48

Lower belly

Answer 48

Parte inferior da barriga

Question 49

Stemming from

Answer 49

Decorrente de

Question 50

Belly button

Answer 50

Umbigo

Question 51

Pubic Symphysis

Answer 51

Sinfese pubica

Question 52

Shoulder blades | ˈʃəʊl.də ˌbleɪd/

Answer 52

Escapula

Question 53

Creating

Answer 53

Criando

Question 54

Flow

Answer 54

Fluxo

Question 55

Reaching forward | /ˈfɔː.wəd/

Answer 55

Avançando

Question 56

Cross

Answer 56

Cruzar

Question 57

Melt

Answer 57

Derreter-se

Question 58

Pace | /peɪs/

Answer 58

Ritmo, passo

Question 59

Entirety

Answer 59

Totalidade, integralmente

Question 60

Tailbone

Answer 60

Coccix

Question 61

Downward

Answer 61

Para baixo

Question 62

Finding

Answer 62

Encontrar, Achar | Descubrir

Question 63

Weight

Answer 63

Peso

Question 64

Raising Raise ( /reɪz/ )

Answer 64

Elevando

Question 65

Bending

Answer 65

Inclinando

Question 66

Tippy toes

Answer 66

Ponta dos pés

Question 67

Pinkie

Answer 67

Dedo mínimo

Question 68

Elbows

Answer 68

Cotovelo

Question 69

Tip

Answer 69

Ponta

Question 70

Interlace

Answer 70

entrelaçar

Question 71

Lower back

Answer 71

Parte inferior das costas

Question 72

Resting

Answer 72

Apoiar | Descansar

Question 73

Upright

Answer 73

Adj = Vertical, de pé | straight up or vertical

Question 74

Settled | /ˈset·l /

Answer 74

Acomodado | to relax into a comfortable position

Question 75

Wave | /weɪv/

Answer 75

- Noun = Onda - Verb = acenar (to put your hand up and move it from side to side in order to attract someone’s attention or to say goodbye) - Verb = tremular, ondear, ondular (to move from side to side in the air or make something move this way

Question 76

Spreading | /spred/

Answer 76

- Verb = espalhar, propagar (to affect a larger number of people) - Veb = estender, esticar (to arrange something so that it covers a large area)

Question 77

Through | /θruː/

Answer 77

- Preposition = Através de, por

Question 78

Entire | /ɪnˈtaɪər/

Answer 78

Todo, inteiro

Question 79

Let go of

Answer 79

Deixe ir

Question 80

Hold

Answer 80

- Verb = segurar, agrarrar (to have something in your hand or arms) - Verb = prender (to keep something in a particular position) *catch, grab, etc. hold of something/someone (to start holding something or someone) agarrar-se a algo/alguém > He tried to escape, but I grabbed hold of his jacket

Question 81

Jaw | /dʒɔː/

Answer 81

Mandibula

Question 82

Lips

Answer 82

Lábio

Question 83

Upper | /ˈʌp·ər/

Answer 83

Adj = Superior, de cima | at a higher position

Question 84

Lower | /ˈləʊ·ər/

Answer 84

Verb = Dominuir, abaixar, descer (to make something less in amount or degree) (to move something into a low position) Adj.= inferior, mais baixo (being the bottom part of something)

Question 85

+ Slightly

Answer 85

Ligeiramente

Question 86

Without

Answer 86

Sem

Question 87

Grow

Answer 87

Crescer

Question 88

Joyousness

Answer 88

Felicidade

Question 89

Linger

Answer 89

Demora, tarda

Question 90

Lungs

Answer 90

Pulmões

Question 91

Lower Back

Answer 91

Parte inferior das costas

Question 92

Whole

Answer 92

Todo

Question 93

Embidiment

Answer 93

Encarnação de algo

Question 94

Renewed

Answer 94

Renovado

Question 95

Reverberating

Answer 95

Repercussando

Question 96

Width

Answer 96

Largura

Question 97

Notice

Answer 97

Note

Question 98

Tune in

Answer 98

Sintonize

Question 99

Lift

Answer 99

Erguer

Question 100

Energized

Answer 100

Enegizado

Question 101

"Even Through"

Answer 101

Apesar de

Question 102

Tasted

Answer 102

Provado

Question 103

Cross-legged

Answer 103

Pernas cruzadas

Question 104

"Begin Making"

Answer 104

Comece a fazer

Question 105

Gentle

Answer 105

Suave

Question 106

ThroatGagan

Answer 106

Garganta

Question 107

Soothing

Answer 107

Suave, brando

Question 108

"the roof of the mouth"

Answer 108

o céu da boca

Question 109

"As thoutghts come up of air"

Answer 109

como pensamentos que surgem

Question 110

"Run out of air"

Answer 110

ficar sem ar

Question 111

Cycle

Answer 111

ciclo

Question 112

Resume

Answer 112

reconhecer

Question 113

Increase

Answer 113

Aumentar

Question 114

folded | on a folded blanket

Answer 114

Dobrado | em um cobertor dobrado

Question 115

Imitating

Answer 115

Imita

Question 116

Fog

Answer 116

Nublado

Question 117

Wooshing

Answer 117

(a soft sound made by something moving fast through the air or like that made when air is pushed out of something: The train sped through the station with a whoosh.)

Question 118

Narrowing

Answer 118

Estreitamento

Question 119

Amount

Answer 119

Quantidade

Question 120

Nozzle

Answer 120

Bocal, bico

Question 121

Flow

Answer 121

Fluir

Question 122

Allow

Answer 122

Permitir

Question 123

Loud

Answer 123

Alto

Question 124

Fleshy part

Answer 124

Parte carnuda

Question 125

Scalp

Answer 125

Couro cabeludo

Question 126

Thick

Answer 126

Grosso, espessura

Question 127

Ridge

Answer 127

Crista

Question 128

Pressure

Answer 128

Pressao

Question 129

Actualy

Answer 129

Realmente

Question 130

Tug

Answer 130

Tire, Puxar

Question 131

Hairline

Answer 131

Limite do cabelo

Question 132

Eyebrows

Answer 132

Sobrancelha

Question 133

Cheeks

Answer 133

Bochecha

Question 134

Observing

Answer 134

Observando

Question 135

Tugging

Answer 135

Puxando

Question 136

Bend

Answer 136

Iclinar-se

Question 137

Wrist

Answer 137

Pulso

Question 138

Inner

Answer 138

Interior

Question 139

Closest

Answer 139

Mais próximo

Question 140

Effort

Answer 140

Esforco

Question 141

Deepens

Answer 141

Aprofunda

Question 142

Pay attention

Answer 142

prestar atenção

Question 143

Fall asleep

Answer 143

Cair no sono

Question 144

Stand

Answer 144

Estar de pé, ficar de pé

Question 145

Heels

Answer 145

Calcanhar

Question 146

Big toes

Answer 146

Dedao do pé

Question 147

"each other"

Answer 147

um ao outro"

Question 148

Rest

Answer 148

Descanse

Question 149

Stretch

Answer 149

Esticar, estender

Question 150

Flat

Answer 150

Plano

Question 151

Tighten

Answer 151

Aperte

Question 152

Knees

Answer 152

Joelhos

Question 153

Pull up

Answer 153

Puxar para cima

Question 154

Thigh

Answer 154

Coxa

Question 155

Chest

Answer 155

tórax

Question 156

"Spine stretched"

Answer 156

Coluna esticada

Question 157

Bear

Answer 157

Suporte

Question 158

Weight

Answer 158

Peso

Question 159

Distribute

Answer 159

Distribua

Question 160

Evenly

Answer 160

Uniformemente

Question 161

Ideally

Answer 161

Preferencialmente

Question 162

"Stretched out over"

Answer 162

Esticando sobre

Question 163

Convenience

Answer 163

Conveniência

Question 164

Pointing

Answer 164

Apontando

Question 165

Downwards

Answer 165

Para baixo

Question 166

"by the"

Answer 166

Pelo