Climbing Drill 2 Flashcards by Molly Byrnes

Q

Exercise 2

A

Heel Hook

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Exercise 1

A

Flexed-Arm Hang

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Exercise 3

A

Pull-up

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Exercise 4

A

Leg Tuck

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Exercise 5

A

Alternating Grip Pull-up

How well did you know this?

1

Not at all

2

3

4

5

Perfectly