CNUR 201 Final Exam Flashcards

(58 cards)

1
Q

Therapeutic skills for nurses and strategies

A

warmth, respect, empathy, silence, recognizing strengths , making observations

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2
Q

What does therapetuic silence do

A

-Helps transmit and receive messages
-No need to fill every gap with something leave time for thought
-slowly process thoughts

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3
Q

Important principles of active listening

A
  • Answer is inside patient
  • Everything you hear is modified by the patients filters
  • Everything you hear is modified by your own filter
  • Its okay to be confused or uncertain
  • Listen to yourself too
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4
Q

Clarifying

A

-Paraphrase
-Restate
-reflecting
-Exploring

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5
Q

Non therpeutic

A

Giving premature advice, minimize feelings, falsely reassure, ask why, ask excessive questions, disapprove or disagree, change subject

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6
Q

areas that are different between cultures

A
  1. Communication style
  2. Use of eye contact
  3. Perception of touch
    Cultural filters
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7
Q

seating for an interview

A

same height, 90-120 degrees, avoid desk barrier

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8
Q

Introduction of interview

A

introduce yourself, purpose of meeting, who you are, how long and what time you will meet

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9
Q

Components of the transtheoretical model

A
  • Precontemplation ,
  • Contemplation
  • Preparation
  • Action
  • Maintenance/adaption
    Evaluation/Termination
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10
Q

Group content

A

all that is said in the group

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11
Q

Group process

A

the dynamics of interactions among the member

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12
Q

Group norms

A

Expectation for behaviour

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13
Q

Group themes

A

members expressed ideas or feelings that recur and have common thread (the leader can clarify the theme more fully)

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14
Q

Things to think about as forming a group

A

Name and objective, common concern, group schedule, methods and mean

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15
Q

What is a good size for a therapeutic group

A

5-12

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16
Q

Phases of a group

A

Orientation, working, termination

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17
Q

The orientation phase

A

involves structure and atmosphere, getting to know one another

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18
Q

Working phase

A

involves guide and support conflict resolution

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19
Q

Termination phase

A

involves reflection on process evaluation and follow up

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20
Q

What is the transtheoretical model used for

A

Helps people take steps toward changing at their own pace

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21
Q

Precontemplation

A

At this time the person is unaware of the need to change and are content with their actions

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22
Q

What should the nurse do for a pateint in pre contemplation

A

Validate lack of readiness, ensourage re evaluation, encourage self exploration, explain personal risk

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23
Q

Contemplation stage

A

In this stage the client is not considering making a change but is stuck in whether to make it or not

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24
Q

Nurses role in contemplation stage

A

Encourage the client to make a pros and cons list, re evaluate group image through activities, identify and promoting new positive outcome

25
Preparation stage
In this stage the client has made the decision to change and is now preparing for this
26
Nurses role in preparation stage
encourage evaluation of pros and cons, identify and promote positive outcomes expected, offering referrals to and support of action-orientation programs such as smoking cessation
27
Action phase
This is when the client begins to work toward the change. These actions may involve changing self awareness, emotions, self imaging, and thinking.
28
What is the nurses role for action
help the patient with restructuring cues and triggers and solidifying socail support, enhancing self-efficacy for dealing with obstacles, helping to guard against feeling of loss and frustration especally if a laspe occurs
29
Maintenance/adaption stage
In this stage they are in the process of making change and are now trying to maintain the changes
30
Maintenance stage nurses role
PLanning for follow up support, reinforcing internal reward, discussing strategies for coping with triggers and relapse, pulling out positivity from situations
31
Evaluation/Termination stage
The client is now looking back on teh changes that they have made and evaluating what they have done well on and things they need to work on going forward
32
Nurses role in evaluation and termination
Evaluate triggers for relapse, reassessing motivation and barriers, planning and rehearse new and stronger coping strategies.
33
What is motivational intervewing
a breif pateint centered conceptualized method of enhancing change in intrinsic motivation by exploring and resolving patients' ambivalence by using empathy, attribution, cognitive dissonance and self efficacy
34
Autocratic leader
controls tje group and does not encourage much interaction among members
35
Democratic leader
Supports extensive group interaction in the process of problem solving
36
The dominator
tries to control others in the group
37
The aggressor
criticizes and attacks others thought and opinions
38
Blocker
oppositional, disagrees with the group
39
playboy
acts as if they do not care
40
Transference
Orginally idetified by sigmund freud. The patient inappropriately and unconsciously transfers negative thoughts and feelings related to personal life onto the nurse
41
Counter transference
The nurse is transferring unconscious negative thoughts onto the client
42
Orientation stage includes
establing rapport, parameters of the relationship, formal or onformal contract, confidentiality
43
What is involved in the working phase
maintain the relationship, gather further data, faciliate behavioural chang, overcome resistance behaviours, evaluate problems and goals, and define them as necaary, promote practice and alternative adaptive behaviours
44
what is involved in the termination phase
Summarize goals and objectives, discuss way for pateint to incorporate into daily life, review situations that occured during the nurse pateint relationship. Change memories which can help validate the experince for both the nurse and ht pateint relationship
45
genuineness
conveyed by listening to and comunicating with patients without disorting their messaged and being clear and concrete in communication
46
Empathy
Nonjudgemental or uncritical of the patient's choice. Temporarily living in the others life, moving about delicatly without judgement.
47
Empathy vs sympathy
Empathy is understanding, sympathy is knowing how that person is feeling.
48
What is self care
Self-care includes the key component of awareness, or "becoming consciously alert to one’s physical, mental, and emotional reactions in different situations, especially the ones that are stressful” (Crane & Ward, 2016, p. 389). Nurses can begin their self-care journey by accepting their personal responsibility to monitor and work towards enhanced wellness
49
Key policy and principles for trauma and informed approaches
1. Understand trauma and violence, and their impacts on peoples' lives and behaviours 2. Create emotionally and physically safe environments 3. Foster opportunities for choice, collaboration, and connection 4. Provide a strengths-based and capacity-building approach to support client coping and resilience
50
what is the goal of trauma informed care
to minimize harm not treat it
51
Three important reasons to implement trauma and violence informed care approaches
1. To increase attention on the impact of violence on people's lives and well-being 2. To reduce harm 3. To improve system responses for everyone
52
How are trauma and violence connected
Trauma occurs when people experience an overwhelmingly negative event or series of events, including violence violence can take many different forms and can be experienced once or many times. Violence is often the result of intentional actions to control or abuse someone, but can also have unintended consequences, such as when children are exposed to intimate partner violence.
53
4 principles for implementing trauma and violence informed approach
1. Understand trauma and violence and their impacts on peoples' lives and behaviours 2. Create emotionally and physically safe environment 3. Foster oppurtunities for choice, collabortation, and connection
54
The four essential approaches of trauma-informed care can be found in a program, organization, or system that:
-Realizes the widespread impact of trauma and understands potential paths for recovery. -Recognizes the signs and symptoms of trauma in clients, families, staff, and others. -Responds by fully integrating knowledge about trauma into policies, procedures, and practices. -Seeks to actively resist retraumatization.
55
The six key principles of trauma-informed care include
1. Safety – make sure your patient and family members feel safe, both physically and psychologically. 2. Trustworthiness and transparency – trust between patients, staff, and management is vital in building strong relationships. 3. Peer support – identify individuals with similar experiences of trauma helps to create safety, builds trust, enhances collaboration, and promotes recovery and healing. 4. Collaboration and mutuality – emphasize that all members of the team, including patients, are equal. 5. Empowerment, voice, and choice – identify individual strengths and differences and utilize them as the foundation for recovery and healing. Provide the patient with choices and an opportunity to share in the decision-making process, which results in a sense of control. 6. Recognition of cultural, historical, and gender issues – set aside cultural stereotypes and biases.
56
What is MBI's
mindful based interventions
57
Types of formal meditation practice
-breath-based concentration meditation (attention is focused on the breath and sensations of breathing for a set period of time) , the body scan (lie on back and think of every part of the body), choiceless awareness, ( being prsent within and accepting of whatever emerges in awareness without holding) walking mediation (A practice in which walking around paying attention to the small details)
58