cognitive approach Flashcards
1
Q
self-medication
A
- using a drug to make you feel better and becomes habitual
2
Q
mitigating other health problems
A
- some health-related decisions can be health protective
- we engage in certain behaviours to reduce the impact of other health issues
3
Q
cognitive dissonance
A
- refers to disagreement with yourself
4
Q
biases
A
- faulty thinking process
5
Q
strength 1 (eval)
A
- practical uses: can be used to make positive health related decisions
6
Q
strength 2 (eval)
A
- support for effectiveness: cognitive dissonance is an effective way to change behaviour
7
Q
strength 3 (eval)
A
- more practical uses: professional biases can be reduced
