Cognitive Behavioral Therapy Flashcards
(5 cards)
1
Q
Overall, the Cognitive model holds that psychological disturbances (mood and behavior) are derived from…
A
Dysfunctional Thinking
2
Q
The first level of cognition is the:
A
Superficial Level (automatic thoughts)
3
Q
The second level of cognition is the:
A
Intermediate Belief
(underlying assumptions)
4
Q
The 3rd and deepest level of cognition is:
A
Core Beliefs
(I’m helpless, the world is dangerous)
5
Q
Enduring change is produced by working to change the clients:
A
Automatic thoughts and dysfunctional core beliefs