Cognitive Behavioral Therapy Flashcards

(5 cards)

1
Q

Overall, the Cognitive model holds that psychological disturbances (mood and behavior) are derived from…

A

Dysfunctional Thinking

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2
Q

The first level of cognition is the:

A

Superficial Level (automatic thoughts)

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3
Q

The second level of cognition is the:

A

Intermediate Belief
(underlying assumptions)

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4
Q

The 3rd and deepest level of cognition is:

A

Core Beliefs
(I’m helpless, the world is dangerous)

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5
Q

Enduring change is produced by working to change the clients:

A

Automatic thoughts and dysfunctional core beliefs

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