Cognitive behaviour therapy Flashcards

(30 cards)

1
Q

What is the goal of CBT for schizophrenia?

A

To help patients identify and challenge irrational thoughts and develop better coping strategies

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2
Q

How does CBT help with hallucinations?

A

By helping patients reframe their beliefs about the voices (e.g., understanding they are not real)

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3
Q

Which symptoms does CBT primarily target?

A

Positive symptoms like delusions and hallucinations

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4
Q

What technique is used to test delusional beliefs?

A

Reality testing or behavioral experiments

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5
Q

What is cognitive restructuring in CBT?

A

Replacing irrational thoughts with more balanced and realistic ones

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6
Q

What is the role of the therapist in CBT?

A

To act as a guide and partner in helping the patient explore their thoughts and challenge faulty beliefs

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7
Q

How can CBT help with negative symptoms?

A

By encouraging goal-setting, activity scheduling, and motivation

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8
Q

What is normalisation in CBT for schizophrenia?

A

Explaining that hearing voices or having unusual thoughts can happen to many people, reducing stigma and anxiety

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9
Q

How long does a typical course of CBT for schizophrenia last?

A

About 5–20 sessions over several months

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10
Q

What is a limitation of CBT for schizophrenia?

A

It requires engagement and insight, which not all patients have, especially during acute episodes

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11
Q

What is the main goal of family therapy for schizophrenia?

A

To reduce levels of expressed emotion (EE) and improve communication within the family

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12
Q

What symptoms is family therapy especially helpful with?

A

Preventing relapse and improving medication adherence

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13
Q

What are the components of family therapy?

A

Psychoeducation, communication training, problem-solving, and emotional support

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14
Q

What is psychoeducation in family therapy?

A

Teaching families about schizophrenia, its symptoms, and treatment

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15
Q

How does family therapy reduce relapse rates?

A

By improving the family environment and reducing conflict and stress

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16
Q

Who typically attends family therapy sessions?

A

The person with schizophrenia and their close family members.

17
Q

How long can family therapy last?

A

3–12 months, with regular sessions

18
Q

What is a strength of family therapy?

A

It has evidence showing reduced hospital readmissions and improved medication compliance

19
Q

What is a limitation of family therapy?

A

It does not directly reduce symptoms — it supports management and relapse prevention

20
Q

Why is family therapy cost-effective?

A

It reduces relapse and hospitalisation, saving NHS resources

21
Q

What is a token economy in the context of schizophrenia?

A

A behavioural therapy that reinforces desirable behaviours using tokens as rewards

22
Q

Where are token economies most commonly used?

A

In long-term psychiatric hospitals or institutional settings

23
Q

What kind of behaviours do token economies aim to improve?

A

Self-care, social interaction, and participation in activities

24
Q

What are tokens exchanged for in token economies?

A

Privileges or desirable items, such as snacks, activities, or extra TV time

25
What psychological principle underlies token economies?
Operant conditioning (positive reinforcement)
26
What is the purpose of immediate reinforcement in token economies?
To strengthen the link between behaviour and reward
27
What is a strength of token economies?
They can improve quality of life and increase motivation in institutionalised patients
28
What is a limitation of token economies?
Their effects often do not generalise beyond the institution§
29
What ethical issue is linked to token economies?
They may restrict basic rights if access to food or privacy is used as a reward
30
Why are token economies rarely used outside hospital settings?
They require structured environments and constant monitoring, which are hard to replicate in the community