Cold Therapy Flashcards

1
Q

goals for ice

A
decrease pain
reduce inflammation or swelling
alleviate muscle spasm
reduce spasticity
management in multiple sclerosis
cryostretch
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2
Q

evaporation

A

liquids that evaporate rapidly upon contact with warm objects - vapo-coolant spray

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3
Q

physiological effects of cryotherapy

A
  • used in acute trauma
  • decrease muscle spasm (decrease muscle spindle, increase GTO)
  • decrease nerve conduction
  • decrease pain/increase pain threshold
  • decrease metabolism
  • increase muscle strength
  • increase joint stiffness
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4
Q

body tissue response to superficial localized cryotherapy: skin

A

temp falls rapidly

greatest temp change

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5
Q

body tissue response to superficial localized cryotherapy: subcutaneous tissue

A

temp falls less rapidly and smaller change

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6
Q

what shows the least temp change

A

muscle and joint

requires long cold exposure

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7
Q

when you have a small area cold application on the skin what happens

A

blanching of skin in center of contact area

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8
Q

why does blanching of the skin occur

A

vasoconstriction of skin capillaries

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9
Q

cold induced vasodilation

A

following prolonged cold exposure, occurs mostly in hands, feet and face

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10
Q

histamine rxn

A

allergic rxn
facial flush, puffy eyelids, etc.
can cause anaphylaxis with syncope

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11
Q

cold urticarial

A

erythema of the skin with wheal formation associated with severe itching due to histamine rxn

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12
Q

contraindications for ice

A
cold hypersensitivity
cold intolerance
cryoglobulinemia 
peripheral vascular disease
severe impaired temperature sensation
raynauds disease
paroxysmal cold hemoglobinuria
over regenerating peripheral nerves
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13
Q

precautions for ice

A
hypertension
impaired temp sensation
open wound 
open superficial nerve
cognitive changes
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14
Q

considerations for cryotherapy

A
accessibility
body part
if compression and elevated required
size of area
time since injury 
hypersensitivity
contraindications/precautions
passive
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15
Q

duration for ice

A

10-30mins

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16
Q

post treatment precautions

A

avoid excess stresses to area 1-2 hrs post treatment

17
Q

ice massage

A

method: conduction

ice inside a paper cup massaged over very small area

18
Q

what does a pt want to feel with ice massage

A

numbness

19
Q

vapo-coolant

A

method: evaporation

reduce muscle spasm and desensitize trigger points

20
Q

how to apply vapo-coolant

A
  • hold 18-24” away from area
  • spray at 30 degree angle and sweep spray over treatment area
  • allow liquid to completely evaporate **DONT frost skin
  • passive stretch after
  • apply moist heat
  • active exercise after
21
Q

contrast bath

A

method: conduction

altenating btw cold and warm water

22
Q

goal of contrast bath

A

produce vascular exercise through active vasodilation and vasoconstriction of blood vessels
helps with pain modulation

23
Q

when do you use contrast baths

A

requiring peripheral circulation stimulation, sprains and strains