Commands Flashcards

1
Q

Sit down

A

Siéntese

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2
Q

Relax

A

Relájese

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3
Q

Lie down

A

Acuéstese

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4
Q

Stand up

A

Levántese

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5
Q

Breathe deeply

A

Respire profundo

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6
Q

Don’t breath

A

No respire

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7
Q

Cough

A

Tosa

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8
Q

Open your mouth

A

Abra la boca

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9
Q

Stick out your tongue

A

Saque le lengua

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10
Q

Say ah

A

Diga ah

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11
Q

Extend your arm

A

Extienda el brazo

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12
Q

Bend your arm

A

Doble el brazo

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13
Q

Close your eyes

A

Cierre los ojos

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14
Q

Make a fist

A

Haga un puño

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15
Q

Wash your hands

A

Lávese las manos

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16
Q

Hold still

A

No se mueva

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17
Q

Bend over

A

Doble la cintura

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18
Q

Take two pills

A

Tome dos pastillas

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19
Q

Rest

A

Descanse

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20
Q

Come here

A

Venga aquí

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21
Q

Come back tomorrow

A

Regrese mañana

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22
Q

Bring the sample

A

traiga la muestra

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23
Q

Don’t be a fraid

A

No tema

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24
Q

Please do this

A

Favor de hacer esto

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25
Swallow
Trague
26
Look at this
Mire este
27
Push against
Empuje contra
28
PUll
Jale
29
Push
Empuje
30
Resist
Resista
31
Follow
Siga
32
Close
Cierre
33
Open
Abra
34
Touch
Toque
35
Tiptoes
Las puntas del pie
36
Bite
Muerda
37
Shrug
Suba
38
Smile
Una sonrisa
39
Turn
Dé vuelta
40
Can you hear this?
Puede oír esto?
41
Squeeze
Apriete
42
Raise
Levante
43
Hold out your hands
Extienda las manos
44
Palms up
Palmas hacia arriba
45
Rub
Frote
46
Massage
Sobe
47
Put
Ponga
48
Apply
Aplique
49
Insert
Introduzca
50
Chew
Mastique
51
Suck
Chupe
52
Inhale
Inhale
53
Spray
Rocíe
54
Upon getting up
Al levantarse
55
Upon going to bed
Al acostarse
56
With food
Con comida
57
Without food
Sin comida
58
Without eating in the morning
En ayunas
59
As necessary
Cuando sea necesario
60
Low in cholesterol
Bajo en colesterol
61
Low in sodium
Bajo en sodio
62
High in potassium
Alto en potasio
63
Low in sugar
Bajo en azúcar
64
Low in fats
Bajo en grasas
65
High in fiber
Alto en fibra
66
High in protein
Alto en proteínas
67
High in calcium
Alto en calcio
68
Low in carbohydrates
Bajo en carbohidratos
69
Careful with
Cuidado con