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Flashcards in common definitions Deck (10):
1

balance

a steady or held position achieved by an even distribution of weight

2

alignment

correct placement of body parts in relation to each other

3

coordination

the efficient combination of body parts

4

elevation

the act of going up without support such as a jump

5

extension

lengthening one or more muscles or limbs

6

flexibility

the range of movement in the joints

7

motif

a movement phrase encapsulating an idea that is repeated and developed throughout the dance

8

posture

the way the body is held

9

stamina

ability to maintain physical and mental energy over periods of time

10

strength

muscular power