Compare and Contrast Flashcards

1
Q

Anorexia and Bulemia

A

Both ED
Anorexia: drastic wt loss, excessive dieting
Bulemia: may not be very thin, eats and then behaves in an inappropriate manner, such as vomiting.

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2
Q

Mineral Crystals vs. Collagen in bone

A

Both make up bone
Mineral Crystals: 65%, strength and structural support
Collagen: 35%, flexability

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3
Q

Cortical Bone vs. Trabecular Bone

A

Both in tissue
Cortical bone: 80%, compact bone, very dense, found in outer walls of larger bones
Trabecular Bone: 20%, lacy bone, found in the ends of long bone

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4
Q

Vit D as a Hormone vs. Vit D as a Vitamin

A

Hormone: released in the blood,

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5
Q

Post Menopausal Osteoporosis vs. Senile Osteoporosis

A

Post Menopausal : 6W: 1M, bone loss at trabecular bone, fracture sites at wrist and spine, 50-70 yo, rapid loss of estrogen, testosterone.
Senile Osteoporosis: 2 W :1 M, bone loss at trabecular and cortical, Fracture site at hip, 70+ yo, reduced Ca absorption, inc in bone mineral loss, inc risk of falling

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6
Q

Bulemia vs. Binge Eating Disorder

A

Bulemia: Throw up

Binge Eating: Starve and then eat massive amts.

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7
Q

Short PA vs. Long PA

A

Short: uses anaerobic metabolism, glucose used in blood, glycogen in muscles
Long: Uses aerobic metabolism, glucose used in blood, glycogen in muscles and liver, triglycerides in adipose tissue

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8
Q

Term vs. Premature

A

Term: 3.5 kg
Premature: occurs before start of 37 wk, lungs, gut kidneys not properly developped

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9
Q

Oxytocin vs Prolactin

A

Both are hormones essential during lactation
Prolactin: Hormone that stimulates production of milk
Oxytocin: squeezes milk out of breast

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10
Q

Colostrum

A

first milk, contains antibodies, stimulates gut bacteria, laxative for meconium excretion

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11
Q

Elemental Iron vs. Heme Iron

A

Heme Iron: animal sources, 10% of DI, 25% absorption

Elemental Iron: Plant sources, 90% of DI, 10 % absorption

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12
Q

Compare Nutrition requirements for pregnant women

A

1 Trimester: EER
2 Trimester: EER + 340kcal
3 Trimester: EER + 450 kcal
Lactating: EER + 500kcal (-170kcal) if losing wt

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13
Q

Child in the 85th percentile
Child in the 50th percentil
Child in the 96th percentile
Child in the 90th percentile

A

85th: inc. risk of obesity
50th: 10% chance of becoming obeses
96th: high probability of becoming obese
90th: elevated risk of becoming o/w

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14
Q

Vegan diets vs. regular diets

A

Vegan: at risk of iron, vit b12, zinc, calcium, vit D deficiency
Regular Diets: at risk of CVD,

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15
Q

DASH Diet vs American Diet

A

DASH Diet: Inc F+V, fibre, lower cholesterol, lower sodium, higher L
American diet: High in cholesterol, and sodium

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16
Q

Baby Diet vs. Adult Diet

A

Baby Diet: Milk
55% fat, 6% protein, 39% CHO
Adult Diet:
30% fat, 12% protein, 58% CHO

17
Q

Marasmus vs. Kwashiorkow

A

Marasmus

  • successful adaptation to PEM
  • 60% body wt
  • “skin and bones” appearance
  • severely deficient in protein, energy, vitamins, minerals
  • Severe wt loss, muscle wasting
  • infancy to 2 yo

Kwashiorkor

  • unsuccessful adaptation to PEM
  • 60-80% body wt
  • protruding belly (edema), fatty liver
  • deficient in protein or infection
  • some muscle wasting, some fat retention
  • 1-3 yo
18
Q

PEM: Successful vs unsuccessful

A

Successful PEM:

  • Integrated metabolic response to a change in environmental conditions
  • maintains steady state within “preferred range”
  • fully reversible
  • no loss in overall function

Unsuccessful PEM:

  • more severe metabolic adjustment
  • changes outside “preferred range”
  • may not be reversible
  • lack of physiological function