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gcse pe.
> components of fitness. > Flashcards
components of fitness. Flashcards
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gcse pe.
(22 decks)
skeletal system.
muscular system.
cardiovascular system.
respiratory system.
aerobic and anaerobic exercise.
long and short term effects on exercise.
movement analysis.
components of fitness.
principles of training.
methods and effects of training.
preventing injury in sport.
classification of skills.
performance guidance.
performance feedback.
mental preparation.
goal setting.
social groupings and participation.
ethical factors.
commercialisation.
health and wellbeing.
sedentary lifestyles.
diet and nutrition.
