Concentric actions of muscles Flashcards

1
Q

briceps brachii origin

A

scapula

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2
Q

biceps brachii insertion

A

radial tuberosity

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3
Q

biceps brachii movement

A

shoulder - flexion
elbow - flexion
radioulnar joints - supination

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4
Q

triceps brachii origin

A

scapula and humerus

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5
Q

triceps brachii insertion

A

olecranon process of ulna

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6
Q

triceps brachii movement

A

shoulder - extension
elbow - extension

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7
Q

deltoid origin

A

scapula and clavicle

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8
Q

deltoid insertion

A

deltoid tuberosity

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9
Q

deltoid movement

A

shoulder
- flexion (anterior fibres)
-abduction (lateral fibres)
-extension (posterior fibres)

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10
Q

iliopsoas + psoas major origin

A

illiac fossa and lumbar vertebrae

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11
Q

iliopsoas + psoas major insertion

A

femur

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12
Q

iliopsoas + psoas major movement

A

hip = flexion

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13
Q

gluteus maximus origin

A

ilium and sacrum

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14
Q

gluteus maximus insertion

A

femur

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15
Q

gluteus maximus movement

A

hip = extension

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16
Q

quadriceps femoris origin

A

rectus femoris - ilium
vastus medialis, intermedius and lateralis - femur

17
Q

quadriceps femoris insertion

A

tibial tuberosity

18
Q

quadriceps femoris movement

A

hip flexion - flexion (rectus femoris only)
knee - extension

19
Q

hamstrings origin

A

ischium

20
Q

hamstrings insertion

A

tibia
fibula

21
Q

hamstrings movement

A

hip = extension
knee = flexion + rotation when knee is flexed

22
Q

tibialis anterior origin

A

tibia

23
Q

tibialis anterior insertion

A

tarsals

24
Q

tibialis anterior movement

A

ankle - dorsiflexion

25
Q

triceps surae origin

A

condyles of femur
tibia and fibula

26
Q

triceps surae insertion

A

calcaneus via calcaneal/achilles tendon

27
Q

triceps surae movement

A

knee - flexion
ankle - plantarflexion