Concussion and mild TBI Flashcards

(205 cards)

1
Q

____ have the highest concussion rates.

A

Adolescents and young adults (15–24 years)

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2
Q

Highest Rates: why?

A

High participation in contact sports

Risk-taking behaviors

Developing brain may be more susceptible to concussion effects

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3
Q

As of the end of 2022, the DOD has reported over ___ cases of TBI among U.S. service members

A

463,000

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4
Q

The majority of TBIs reported are classified as ___, often referred to as ____.

A

mild

concussions

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5
Q

Common Causes of TBI in Military Settings:

A

Combat-related incidents: Exposure to blasts, gunshot wounds, and other combat injuries.

Training accidents: Injuries sustained during rigorous physical training exercises.

Motor vehicle accidents: Both on and off-duty vehicular incidents.

Falls: Particularly among older service members or in challenging terrains.

Sports and recreational activities: Participation in contact sports or other high-risk activities.

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6
Q

The majority of TBIs are mild, emphasizing the need for ____

A

effective concussion management protocols.

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7
Q

TBIs result from a variety of incidents, not solely combat, highlighting the importance of ____

A

comprehensive prevention strategies.

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8
Q

Types of Traumatic Brain Injury Mechanisms:

A

Direct Impact Injury

Acceleration-Deceleration Injury

Blast Injury

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9
Q

Direct Impact Injury =

A

cause = Blow to the head

injury type = Focal (coup/contrecoup)

features = Localized deficits, contusions, skull fractures

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10
Q

Acceleration-Deceleration Injury =

A

cause = Rapid head movement

injury type = Diffuse (DAI)

features = Loss of consciousness, widespread impairments

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11
Q

Blast Injury =

A

cause = Explosive forces

injury type = Complex (primary to quaternary)

features = Combination of pressure effects, shrapnel wounds, and burns

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12
Q

Direct Impact Injury mechanism =

A

Occurs when an external object strikes the head, causing the brain to collide with the inner skull.

This can result in localized damage at the site of impact (coup injury) and potentially on the opposite side (contrecoup injury) due to the brain’s movement within the skull

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13
Q

Acceleration-Deceleration Injury mechanism =

A

Involves rapid movement of the head, causing the brain to move within the skull.

This movement can lead to shearing forces that damage brain tissues, particularly axons

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14
Q

Blast Injury mechanism =

A

Results from exposure to explosive forces.

The blast wave can cause complex injuries through overpressure, shrapnel, and the body’s displacemen

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15
Q

Approximately ___ of U.S. high school students reported experiencing at least one concussion related to sports or physical activity in the previous 12 months

A

15%

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16
Q

___ settings are a major contributor (nearly ____).

A

School

1 in 6

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17
Q

Over half are from “Other” settings — suggesting:

A

a wide range of causes including non-categorized incidents or underreported sources

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18
Q

___ leads the way among sport-related concussions in this dataset (___%).

A

Soccer
13

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19
Q

____ is still a major contributor (__%), but not as dominant here — likely depends on sample demographics (e.g., gender balance).

A

Football
10

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20
Q

____ also contribute meaningfully (4%).

A

Non-contact sports like cheerleading

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21
Q

Don’t assume football is always #1 — soccer often ranks higher due to:

A

heading, collisions, and higher participation rates across genders

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22
Q

____ are often underestimated — high concussion potential due to flips/falls and head trauma.

A

Cheerleading and combat sports

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23
Q

____ are major sites of injury — concussion isn’t just a “sports thing.”

A

School and recreational settings

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24
Q

SCAT6 (Sport Concussion Assessment Tool 6)

A

validated for athletes ≥13 years in acute, sideline settings

Includes:

Symptom checklist
Maddocks questions (orientation)
Memory recall
Neurologic screen
Balance testing (BESS)
Coordination test

NOT used for return-to-play clearance but is ideal for initial assessment

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25
You’re now moving from acute sideline screening → to clinical assessment and subtyping, followed by developing a PT management plan. What now (Post-game, 2 days later, in-clinic evaluation)?
Confirm the concussion subtype(s): Because she had disequilibrium, you should suspect: Vestibular subtype = Dizziness, balance problems, motion sensitivity Also screen for: > Cervical dysfunction (especially in rugby players) > Oculomotor problems (blurred vision, convergence issues) > Cognitive/fatigue if she reports difficulty focusing or increased exertional symptoms
26
Use targeted assessment tools: Vestibular/Ocular: Balance/Posture: Symptom severity: Perception: Cervical spine: AROM,
Vestibular/Ocular: VOMS, Dynamic Visual Acuity Test Balance/Posture: BESS, FGA, mCTSIB Symptom severity: Post-Concussion Symptom Scale Perception: Dizziness Handicap Inventory (DHI), ABC Cervical spine: AROM, joint mobility, provocation tests
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Use ___ to help guide aerobic progression
Buffalo Concussion Treadmill Test (BCTT)
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Advance return-to-learn and return-to-play protocol based on ___
symptom resolution and tolerance
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Concussion -
a traumatically induced transient disturbance of brain function involves a complex pathophysiological process is generally self-limited and at the less-severe end of the brain injury spectrum
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Concussion is a subset of ____
mild traumatic brain injury (mTBI)
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Concussion produces an onset of ____
non-specific s/s and/or changes in mental function
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not all ___ are ___, but all ___ are ___
mTBIs concussions concussions mTBIs
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Traumatically induced =
caused by a direct or indirect biomechanical force
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Transient =
short-term (though symptoms may persist)
35
Functional disturbance =
not typically seen on neuroimaging
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Neurochemical/metabolic disruption
not structural brain damage
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Concussion: Molecular Pathophysiology
Series of complex, overlapping, disruptive brain events RESULT: neuronal crisis that requires a variable and unknown amount of time for physiological recovery
38
Symptoms/dysfunction associated with the mechanism of neuronal injury:
ionic shifts- potassium outflow, sodium and calcium in-flow = energy crisis damaged neuronal architecture- microstructures (e.g. axons, microtubules) collapse; axons swell higher concentrations of inflammatory chemicals increased excitatory neurotransmitter release- possible connection between damage-associated molecular patterns (DAMPs) and neuro-inflammation following concussion cerebral blood flow disruption
39
Molecular Cascade After Concussion:
Ionic shift (K+ out, Ca2+ in) = Neuronal depolarization Glutamate release = Excitotoxicity ↓ Cerebral blood flow = Energy crisis → fatigue, HA, fogginess Axonal stretching = White matter dysfunction Inflammation (microglia) = Prolonged symptoms
40
Step 1: Mechanical Injury Triggers Ionic Imbalance
External force causes neuronal stretching/shearing Disrupts cell membranes → ions shift: K+ rushes out Ca2+ and Na+ rush in This causes widespread neuronal depolarization ✅ Think of it as a brain-wide electrical storm
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Step 2: Glutamate Release + Excitotoxicity
Massive release of glutamate (excitatory neurotransmitter) Overstimulates NMDA receptors → more Ca2+ influx Leads to neuronal dysfunction and risk of cell death
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Step 3: Energy Crisis
Na+/K+ pumps try to restore balance → requires ATP BUT: Cerebral blood flow drops post-injury (up to 50%↓) Result = energy mismatch ↑ Demand + ↓ Supply = metabolic crisis Clinically → this causes: Fatigue Exercise intolerance Headache with exertion Slowed thinking
43
Step 4: Axonal Disruption
Axons are stretched → cytoskeletal damage Microtubules break, impairing transport of nutrients/neurotransmitters This contributes to diffuse symptoms and delayed recovery ✅ Associated with diffuse axonal injury (DAI) — often not visible on imaging
44
Step 5: Neuroinflammation
Injury triggers release of DAMPs (damage-associated molecular patterns) Microglial activation leads to: Cytokine release Swelling Longer-lasting symptoms (especially with repeated injuries) ✅ Seen in post-concussion syndrome and prolonged recovery
45
___ tolerance is impaired early on due to this energy crisis → start low, go slow
Aerobic exercise
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Microglia =
“immune cells” of the central nervous system
47
Microglia appear as early as ___ following concussion with noticeable morphological changes within ___ after injury 
6 hours 72 hours
48
The release of ___ and ___ occur rapidly in extracellular space post-injury
DAMPs microglia activation = associated with poor outcomes post-trauma
49
mTBI vs concussion:
mTBI = Traumatic brain injury classified by GCS 13–15, brief LOC or confusion, possible amnesia concussion = A subset of mTBI characterized by a functional disturbance and typically normal imaging
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Concussion is often used in ___ settings, mTBI more in ___ contexts.
sports military or medical/trauma
51
Some experts label concussion as uncomplicated mTBI:
No trauma-related intracranial abnormalities are seen on structural neuroimaging due to microscopic cellular injury
52
mTBI has specific diagnostic criteria based on the ___
GCS Some mTBIs involve structural injuries (e.g., small bleeds, contusions) → these would not be called a concussion.
53
The ___ uses concussion and mTBI interchangeably.
DOD
54
Mild TBI = Concussion You are dealing with a concussion if the patient fits ALL of the following:
Structural Imaging: Normal Loss of Consciousness (LOC): 0–30 minutes Altered Mental State: Momentary to ≤24 hrs Post-Traumatic Amnesia (PTA): 0–1 day GCS Score: 13–15
55
A concussion is NOT present if the injury meets any of the following moderate/severe criteria:
LOC > 30 minutes PTA > 1 day GCS < 13 Altered mental state > 24 hours Structural abnormalities (e.g., hemorrhage) seen on imaging
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It IS a concussion if…
GCS 13–15 LOC < 30 min PTA ≤ 1 day Normal structural imaging Mental status altered < 24 hrs
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It is NOT a concussion if…
GCS < 13 LOC > 30 min PTA > 1 day Visible hemorrhage, contusion, or skull fx AMS > 24 hrs
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Glasgow Coma Scale (GCS) –
scored from 3 to 15 evaluates 3 behavioral responses: - eyes opening - verbal - motor
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Eye Opening Response (E) – Max 4 points
4 - Opens eyes spontaneously 3 - Opens eyes to speech 2 - Opens eyes to pain 1 - No eye opening
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Verbal Response (V) – Max 5 points
5- Oriented to time, person, and place 4 - Confused conversation 3 - Inappropriate words 2 - Incomprehensible sounds 1 - No verbal response
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Motor Response (M) – Max 6 points
6 - Obeys commands 5 - Localizes pain 4 - Withdraws from pain 3 - Abnormal flexion (decorticate) 2 - Abnormal extension (decerebrate) 1 - No movement
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TBI Severity Classification by GCS
13–15: Mild ✅ Includes Concussion 9–12: Moderate ❌ Not concussion < 9: Severe ❌ Not concussion
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GCS 13–15 + brief LOC/AMS = likely ____
concussion/mTBI
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If a patient’s GCS drops below 13:
you are outside the realm of concussion That would be a moderate or severe TBI, requiring immediate medical attention and likely imaging.
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Common Symptoms of Concussion/mTBI physical: most commonly reported and typically show up first
Headache Nausea Vomiting Blurred/double vision Seeing stars or lights Balance problems Dizziness Sensitivity to light/noise Tinnitus Vertigo
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Common Symptoms of Concussion/mTBI behavioral/emotional: often develop or worsen over time, especially with prolonged recovery
Symptoms Drowsiness Fatigue/lethargy Irritability Depression Anxiety Sleeping more than usual Difficulty falling asleep
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Common Symptoms of Concussion/mTBI cognitive: mpact attention, executive function, and memory
Feeling “slowed down” Feeling “in a fog” or “dazed” Difficulty concentrating Difficulty remembering
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If dizziness, balance issues, or vertigo are present →
screen vestibular + ocular motor systems (VOMS, mCTSIB, DGI, BESS)
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Fatigue + irritability + poor sleep = signs of ____
post-concussive syndrome ** Educate on sleep hygiene, stress management, and gradual pacing
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Concussion Assessment: Key Takeaways
Concussion = a clinical diagnosis, based on a cluster of signs and symptoms across multiple systems. *There is no single gold standard concussion assessment multi-modal and symptom-driven
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CRT6 =
Concussion Recognition Tool 6 — designed to recognize suspected concussion immediately after injury For use by: > Non-medical personnel (coaches, trainers, bystanders) > First responders > Sideline staff Not a diagnostic tool — it's a triage tool to help identify and refer suspected cases.
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CRT6 Sections Include:
Red flags: Signs of serious injury (e.g., seizure, deteriorating consciousness) — requires immediate medical referral Observable signs: E.g., balance issues, vacant stare, slow to get up Memory assessment (Maddocks Questions): Quick screen for orientation in sport context Symptoms: Self-reported symptoms (e.g., HA, fogginess, nausea) Signs: Noted by others (e.g., slurred speech, confusion)
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CRT: Red Flags: CALL AN AMBULANCE
Neck pain or tenderness Repeated vomiting Seizure, fits, or convulsion Severe or increasing headache Loss of vision or double vision Increasingly restless, agitated, or combative Loss of consciousness Visible skull deformity Confusion/drowsiness, deteriorating mental state Weakness/numbness/tingling in more than one limb
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If any red flags are present, the athlete must be:
Removed from play Not returned that day Referred for emergency medical care
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If no red flags, you continue with:
Symptom screening (e.g., CRT6 symptoms list) Brief cognitive questions (e.g., Maddocks) Monitor for delayed symptom onset
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What CRT6 Is:
A field-side recognition tool For use by non-medical staff Flags emergency red signs
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What CRT6 Is NOT:
A diagnostic or clearance tool Not used for return-to-play Doesn’t assess all domains of concussion
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Visible Clues of Suspected Concussion observational signs — what a coach, trainer, or clinician might see after the injury:
Loss of consciousness or responsiveness Lying motionless on the playing surface Falling unprotected to the ground Confusion, staring, or lack of appropriate responses Dazed or blank/vacant expression Seizure or convulsion Delayed to get up after impact Unsteadiness, poor balance, wobbliness Facial injury (esp. with head impact)
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Symptoms of Suspected Concussion This is where you ask the athlete or patient what they’re experiencing:
Headache “Pressure in head” Balance problems Nausea or vomiting Drowsiness Dizziness Blurred vision Light/noise sensitivity Fatigue or low energy “Don’t feel right” Neck pain
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Changes in Thinking:
Difficulty concentrating Difficulty remembering Feeling slowed down Feeling like “in a fog
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Changes in Emotion:
More emotional Irritable Sad Anxious
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CRT takeaways:
CRT6 = recognition tool only, not diagnostic. Visible clues + symptoms → warrant removal from play and further clinical evaluation. You may later use SCAT6, VOMS, BESS, etc. as part of your PT assessment.
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“Symptoms may develop over minutes or hours.” =
That’s why re-assessment and serial observation matter (especially in the first 24–48 hours).
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Awareness = Sideline Orientation Screening If the athlete can't answer these correctly → suspect concussion
Examples: “Where are we today?” “What event were you doing?” “Who scored last in this game?” “What team did you play last week/game?” “Did your team win the last game?” These assess: > Short-term memory > Contextual awareness > Sport-specific recall
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Any athlete with a suspected concussion should be IMMEDIATELY REMOVED from practice or play and not return until medically cleared — even if symptoms go away NO Return to Play
No same-day return-to-play Clearance must come from a healthcare professional Even a brief symptom (e.g., dazed look, fogginess) requires this protocol
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These are non-negotiable precautions for the first few hours after injury: These rules apply even if symptoms are mild or resolve quickly Do NOT:
Leave athlete alone for at least the first 3 hours Send them home alone — must be with a responsible adult Allow them to drink alcohol or use unprescribed drugs Let them drive until cleared by an HCP
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SCAT6
Sport Concussion Assessment Tool – 6th Edition Designed for licensed healthcare professionals only. Used after injury, not for return-to-play clearance.
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Who Can Get SCAT6?
NO red flags GCS is 15 No spinal or neurological emergency Athlete is stable for sideline screening 13+ yrs old
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If any of these are present: DO NOT use SCAT6 — refer to ER.
Neck pain/tenderness Seizure or convulsion Double vision LOC Weakness/tingling/burning in limbs Deteriorating consciousness Vomiting Severe or increasing headache Restlessness/agitation GCS <15 Skull deformity
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The SCAT6 is part of ____, NOT ____
initial evaluation a return-to-play clearance tool
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GCS Score ____ = REFER OUT
≥15
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Diagnostic Interview for mTBI:
Step 1: Establish Plausible Injury Mechanism Step 2: Query Signs & Symptoms (Immediately After the Injury) Step 3: Rule Out Confounding Factors
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Step 1: Establish Plausible Injury Mechanism
Ask the patient: What exactly happened before, during, and after the impact? Did your head move rapidly (e.g., whiplash)? Was there a fall, collision, or jolt? How intense was it? Can you separate what you remember from what others told you? 🧠 Goal: Confirm that the mechanism is consistent with a concussion (e.g., rapid acceleration-deceleration, direct blow to the head, etc.)
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Step 2: Query Signs & Symptoms (Immediately After the Injury)
Ask about: - Memory gaps - Mental confusion or fogginess - Trouble answering/following instructions - Unusual behavior or speech issues Examples: “Did you seem confused right after it happened?” “Were you unresponsive at any point?” “Did you feel like your thoughts weren’t making sense?” 🧠 These reflect acute cognitive changes that support a concussion diagnosis.
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Step 3: Rule Out Confounding Factors
You’re checking whether something else could have caused the symptoms: Ask about: Alcohol or drug use Panic or extreme fear Severe pain elsewhere (e.g., broken bones) Anticipation of impact (did they see it coming?) 🧠 If yes to any of these → symptoms might be non-neurological in origin
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Maddocks Questions – Sideline Orientation Screening
These are short-term memory and awareness checks. They're part of: - CRT6 - SCAT6 - On-field acute concussion screening
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Maddocks Question For Athletes ≥13 Years Old:
“What venue are we at?” “What team are you playing?” “What half is it?” “Who scored last?” “Who did you play last week?” “Did your team win the last game?”
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UPMC VOMS (Vestibular/Ocular Motor Screening)
Screen for vestibular and oculomotor deficits in patients with suspected concussion or persistent post-concussive symptoms (PPCS). ⏱️ Takes ~5 minutes 🚫 Not diagnostic alone — used in combination with symptom rating and functional testing. 1) horizontal & vertical pursuits 2) horizontal & vertical saccades 3) horizontal & vertical VOR 4) near point convergence 5) visual motion sensitivity
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Horizontal & Vertical Pursuits =
What it tests: - Smooth pursuit eye movements - Ability to track a slow-moving target smoothly without jerking PT Instructions: - Move your finger ~18 inches away at a speed of 2 seconds per direction - Patient follows with eyes only (no head movement) Positive sign: Symptom provocation (↑ headache, dizziness, nausea, fogginess ≥2/10)
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Horizontal & Vertical Saccades =
What it tests: - Rapid eye movement from one target to another PT Instructions: - Hold two fingers ~12 inches apart, patient rapidly switches gaze back and forth (10 reps each direction) Positive sign: Overshooting, fatigue, symptom increase
98
Near Point Convergence (NPC) =
What it tests: - Ability to converge both eyes on a near object (e.g., a pen) PT Instructions: - Slowly move target toward nose - Ask patient to report when the object becomes double or they feel symptoms - Measure distance (normal = ≤5 cm) Positive sign: NPC >5 cm or provokes symptoms
99
VOR (Vestibulo-Ocular Reflex) – Horizontal & Vertical =
What it tests: - Eye stability with head movement (gaze stabilization) PT Instructions: - Patient holds target at eye level - Turns head at ~180 bpm while maintaining focus (20 reps) Positive sign: Blurred vision, dizziness, headache
100
Visual Motion Sensitivity (VMS) =
What it tests: Central integration of visual + vestibular input PT Instructions: - Patient holds thumbs out, focuses on them - Rotates trunk/shoulders/head together ~80° side-to-side (50 bpm, 5 reps) Positive sign: Dizziness or symptom increase
101
When to Use VOMS:
Patient has dizziness, blurred vision, motion sensitivity, balance complaints Post-concussion symptom screen is positive As part of a comprehensive PT concussion eval
102
Horizontal Smooth Pursuit
Normal Tracking - Smooth, sinusoidal movement - Eye trace closely follows the stimulus - Few or no red marks (catch-up saccades) ✅ Suggests intact smooth pursuit Mild Deficit - Still tracking the sinusoidal pattern - More visible corrective saccades - Slight phase lag or drift from the target line ⚠️ Suggests mild oculomotor dysfunction — commonly seen post-concussion Moderate to Severe Deficit - Poor tracking - Many red saccades = catch-up attempts - Eye trace significantly deviates from target line - Disorganized movement pattern ❌ Suggests significant oculomotor or central integration issue — often found in patients with: Concussion/mTBI Vestibular dysfunction Neurologic conditions affecting gaze control
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PT Role After Abnormal Smooth Pursuit:
Begin oculomotor training: slow eye tracking → faster speeds Incorporate VOR and convergence exercises Screen for symptom provocation Use objective tools (e.g., VOMS, symptom scales) to guide progression
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Previously, concussions were treated passively:
Remove from activity Rest in a dark room Wait for symptoms to go away ❌ But this approach often leads to delayed recovery, deconditioning, and increased anxiety
105
Updated Model: Active, Patient-Centered Management
Rule Out Emergencies First Brain imaging not routinely needed for healthy patients under 65 unless red flags are present. CT/MRI indicated only if: - LOC >30 min - Focal neurological deficits - Skull fracture suspected - GCS <15
106
Patient & Family Education = First-Line Intervention
Many post-concussion symptoms are worsened by fear, confusion, or misinformation Studies show that education leads to: Less anxiety and stress Fewer sleep disturbances Faster return to baseline
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Management of Concussion-mTBI What to educate on:
mTBI = functional, not structural injury Recovery is expected (most recover within 2–4 weeks) Symptoms may wax and wane Gradual return to activity is safe and beneficial Avoid alcohol, heavy screen time, overexertion early on
108
Current Best Practice:
Brief rest (24–48 hrs) → gradual return Active symptom-based rehab Provide thorough education & reassurance Refer to PT/OT early if symptoms persist
109
___ of patients recover fully and symptoms are ___.
~90% transient
110
Typical Symptom Duration:
Children: 10–14 days Adults: 10–14 days But: some may experience persistent symptoms lasting weeks to months (Post-Concussion Syndrome)
111
Patients should only return to play or usual activity once:
symptom-free at rest
112
Children return to school after a median of ____
2-4 days
113
Adults return to work after a median of ___
1-2 weeks
114
Increased symptoms shortly after mTBI =
more symptoms weeks and months later
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PT Concussion Exam & Evaluation: Structured Breakdown
1. Subjective history 2. Cervical spine exam 3. Cranial Nerves 4. Vestibulo-ocular Exam > Extraocular eye movements > VOR 5. Posttraumatic vertigo? BPPV? 6. Coordination and balance 7. Cognitive (e.g. Maddocks score-acute)
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1. Subjective History
Mechanism of injury (direct blow, whiplash, fall?) Immediate and delayed symptoms (foggy, dizzy, vision issues?) Current functional limitations (balance, reading, exertion) Past concussion history or migraine, ADHD, vestibular conditions Symptom scales: PCSS, DHI, ABC
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2. Cervical Spine Exam
Concussion frequently includes cervicogenic involvement, especially after whiplash-type trauma. Check for: AROM/PROM Palpation (upper cervical tenderness) Joint mobility Alar/Sharp-Purser tests (instability if trauma suspected) Cervical proprioception (joint position error testing)
118
3. Cranial Nerve Screen
CN II – visual fields CN III, IV, VI – extraocular eye movement (EOM) CN V – facial sensation CN VII – facial symmetry CN VIII – hearing, balance CN IX/X – voice, swallow CN XI – shoulder shrug CN XII – tongue movement
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4. Vestibulo-Ocular Motor Exam
Smooth Pursuits - Oculomotor coordination Saccades - Rapid target switching VOR (x1) - Gaze stability with head motion Near Point Convergence - Binocular control Visual Motion Sensitivity - Central vestibular integration
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5. Posttraumatic Vertigo / BPPV Screening
If dizziness is provoked: Dix-Hallpike → test for posterior canal BPPV Roll Test → test lateral canal Assess for: Positional nystagmus Duration of vertigo Reproducibility of symptoms ✅ Treat with Epley/Semont/BBQ maneuvers if appropriate.
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6. Coordination & Balance
mCTSIB – static balance DGI/FGA – dynamic gait & vestibular loading BESS – sideline testing Tandem, single leg, Romberg Coordination (finger-to-nose, heel-to-shin) Look for: instability, sway, dizziness, sensory conflict
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7. Cognitive Assessment (Acute)
Use: Maddocks Questions for orientation SCAT6 cognitive section: memory, recall, concentration Computer-based tests (e.g., ImPACT) in outpatient Note any: Word-finding issues Processing delays Short-term memory deficits
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Return to School After a Concussion – General Rules Across All Stages:
Each stage lasts at least 24 hours Only progress if no new or worsening symptoms If symptoms reappear → drop back a stage and rest 24 hours If no improvement → contact physician
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Return to School Stage 0:
Cognitive & Physical Rest (24–48 hours) Goal: Recovery begins with rest ✅ OK: Short board games, phone calls, crafts, camera photography ❌ NOT OK: School, physical exertion/stair climbing, organized sports if tolerated, limited amounts: TV, cell phone/computer use, reading ▶️ Progress to next stage: when symptoms start to improve OR after max 48 hours of rest.
125
At Home Stages Return to School Stage 1:
Light Cognitive Activity ✅ OK: Easy reading, drawing, LEGO, limited TV, some peer contact ❌ NOT OK: School, work, physical exertion, organized sports ▶️ Limit screen time if tolerated ▶️ Progress to next stage: if tolerates 30 mins of cognitive activity at home
126
At Home Stages Return to School Stage 2:
School-Type Work/Light Physical Activity ✅ OK: School-style work at home, light movement, some peer contact ❌ NOT OK: School attendance, work, physical exertion, organized sports ▶️ Progress to next stage if: tolerates up to 60 mins in chunks = ready to move to school re-entry
127
At School Stages Return to School Stage 3a:
Part-Time School, Light Load ✅ OK: Up to 2 hours cognitive activity in chunks, half-days at school 1-2x week, some light PA ❌ NOT OK: Music/phys ed. class, tests, heavy workloads, organized sports ▶️ Progress to next stage if tolerates: up to 120 mins/day for 1–2 days/week
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At School Stages Return to School Stage 3b:
Part-Time School, Moderate Load ✅ OK: limited testing. 4–5 hrs school/day in chunks, basic homework up to 30 min., decreased learning accommodations, 3-5 days of school/week ❌ NOT OK: Tests, full-day attendance, physical exertion, organized sports ▶️ Progress to next stage if tolerates: 4–5 hrs/day in chunks for 2-4 days/week
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At School Stages Return to School Stage 4a:
Nearly Normal Workload ✅ OK: nearly normal cognitive activities, routine school work as tolerated, homework up to 60 min/day, minimal learning accomodations ❌ NOT OK: Phys. Ed, tests, full return to sports ▶️ Progress to next stage if tolerates: Full academic load without symptoms = progress
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At School Stages Return to School Stage 4b:
Full Return to School ✅ OK: Full days (normal cognitive activities, routine school work, full currriculum load), regular classes, no accommodations ❌ NOT OK: Return to contact sports without clearance ▶️ Progress to next stage if tolerates: stages 5-6 of return-to-sport strategy
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Return-to-Learn and Return-to-Play Are Parallel but Separate =
An athlete must complete Stage 4b of return to school before full clearance to Stage 6 of return-to-sport
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Return-to-School stages 0-2 =
setting: Home goal: Rest ➝ tolerating light activity
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Return-to-School stages 3a-3b =
setting: Partial school goal: Reintroduce school in chunks
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Return-to-School stages 4a-4b =
setting: Full school goal: Return to full workload with no symptoms
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Return-to-Sport (RTS) Progression
Often used in conjunction with the Return-to-Learn protocol t's structured as a 6-stage model and closely aligns with the Berlin Consensus Statement on Concussion in Sport
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Return-to-Sport Strategy General Rules:
Each stage lasts at least 24 hours Advance only if no new or worsening symptoms If symptoms return ➝ drop back 1 stage & rest for 24 hrs If symptoms return after clearance ➝ re-assess with MD
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Return-to-Sport Stage 1:
Symptom-Limiting Activities: After 24–48 hrs of initial rest Light cognitive and physical activity Activities: Light household tasks, easy walking - gradually introduce school and work activities at home Goal: Resume normal daily activities without symptom flare-up ✅ Entry point after acute rest phase
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Return-to-Sport Stage 2:
Light Aerobic Activity: Walking, stationary cycling (~10–15 min) No resistance training No symptom worsening during or after exercise ✅ Assess for exertion intolerance
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Return-to-Sport Stage 3:
Sport-Specific Exercise (No Contact): E.g., skating, running, throwing 20–30 minutes Still no jarring motions/body contact No resistance training ✅ Reintroduce basic sport motions without impact
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Return-to-Sport Stage 4:
Non-Contact Training Drills: Add more challenging passing and agility dills Still NO impact (no heading, no tackling) Add in progressive resistance training Start cognitive-motor integration ✅ Simulates more complex sport scenarios
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Return-to-Sport Stage 5:
Full Contact Practice: Requires medical clearance Resume normal training with full contact ✅ Final test before game return
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Return-to-Sport Stage 6:
Stage 6: Return to Sport: Full game play or competition ✅ Only after successful progression through all stages
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Concussion: Return to Sport stages summary:
1 Household activity without symptoms 2 Light cardio without symptom return 3 Basic sport movements (no contact) 4 Full non-contact drills + resistance 5 Full practice after MD clearance 6 Game/competition return
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Step Return to Play Progression – Youth/CDC Version
Advance only if no new/worsening symptoms Each step = minimum 24 hours If symptoms return ➝ rest, back up one step Medical provider oversees clearance and pacing
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Step Return to Play Progression Stage 1:
Back to Regular Activities (e.g. School): green-light from MD starts with few days of rest (2-3 days) followed by light activity (short walks) and moderate activity (stationary bike) that do not worsen symptoms
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Step Return to Play Progression Stage 2:
Light Aerobic Activity: Goal: ↑ heart rate without head movement ~5–10 min of: Walking Stationary biking Light jogging ❌ No lifting, jumping, or exertion with neck/head movement
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Step Return to Play Progression Stage 3:
Moderate Activity: Goal: Increase HR by reintroducing body and head motion Examples: Light running Moderate biking Light/moderate weightlifting with reduced time/load 🧠 Monitor for dizziness, visual symptoms, or fatigue
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Step Return to Play Progression Stage 4:
Heavy, Non-Contact Activity: Add sport-specific drills and intensity: Sprints, agility drills Higher-load lifting (non-max) Non-contact sport movements 3 planes of motion (e.g. cutting, shooting) ❌ Still no impact, no checking, no tackling, etc.
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Step Return to Play Progression Stage 5:
Full-Contact Practice: Requires medical clearance Controlled, full-speed practice in sport setting 🧠 Final test of exertion + cognition + reaction under pressure
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Step Return to Play Progression Stage 6:
Return to Competition Game time! No restrictions
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Concussion: Return to Work Strategy Follows the same principles as return-to-play:
Each stage lasts ~24 hours or until symptoms are stable Progress only if no new or worsening symptoms Regress a stage if symptoms reappear
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Return to Work Stage 1:
Initial Rest (24–48 hours) Cognitive and physical rest in a quiet, relaxing environment ✅ OK: Simple passive activities (e.g., soft music) ❌ NO work, screens, or physical exertion
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Return to Work Stage 2:
Light Cognitive & Physical Activity Short reading, basic screen time (in intervals) Light walking Regular sleep-wake cycle ✅ Take frequent breaks to prevent fatigue
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Return to Work Stage 3:
Prepare to Return to Work Not fully symptom-free yet Begin: Light errands Longer screen time intervals Trial commute to work Light aerobic activity 🧠 Goal: Build tolerance to daily demands
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Return to Work Stage 4:
Reduced Hours + Accommodations Return to work part-time (4–6 hours/day) Accommodations: Quiet environment Scheduled breaks Task simplification Reduced screen exposure ✅ Monitor for symptom triggers like lights, multitasking, or stress
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Return to Work Stage 5:
Regular Hours + Minimal Accommodations Resume full days Maintain accommodations as needed Emphasis on: Energy conservation Symptom self-monitoring
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Return to Work Stage 6:
Full Return to Work Resume normal workload No accommodations needed Can handle meetings, multitasking, deadlines
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Studies show that patients who rest for ____ return to baseline faster — excessive rest delays recovery.
2 days (instead of 5)
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PT interventions including ___ and ____ have been found to be beneficial in treating adolescent and young adult athletes post-concussion
aerobic exercise multimodal approaches
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Sub-symptom threshold aerobic training (e.g., Buffalo Concussion Treadmill Test protocols) has shown:
Faster symptom resolution Better mood regulation Improved cerebral autoregulation ✅ Typically begins within 10 days post-injury, once tolerated
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Multimodal Approach > Rest Alone
Combining vestibular, oculomotor, cervical, exertional, and cognitive strategies results in: Faster return to sport Greater functional gains Lower risk of developing post-concussion syndrome (PCS)
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What’s in a Multimodal Program?
Aerobic: Sub-symptom treadmill or bike intervals Vestibular/Oculomotor: VOMS-based VOR training, saccades, convergence Cervical: ROM, joint mobs, proprioception, posture Balance/Gait: mCTSIB, DGI, dynamic gait training Cognitive/Fatigue: Pacing, graded return-to-learn/work plans
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Evidence supports ___ over prolonged rest
early, progressive activity
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Study Example 1: Symptom-Limited Aerobic Exercise
Intervention: 20 minutes of aerobic activity (e.g., treadmill or stationary bike) Intensity: Continue until symptoms increase ≥2 points on a 10-point VAS Outcome: Aerobic group recovery = median 13 days Control (rest) group = median 17 days 📌 Conclusion: Sub-symptom exercise shortened recovery by ~4 days
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Study Example 2: Buffalo Concussion Treadmill Test-Based Prescription
Intervention: Aerobic exercise up to 90% of symptom threshold HR Protocol: Use Buffalo Concussion Treadmill Test (BCTT) to determine HR threshold Prescribed 20 min/day at 80–90% of threshold HR Stop if reaching 90% of max HR or symptoms increase Outcome: Aerobic group = median recovery 14 days Stretching control group = 19 days 📌 Conclusion: Aerobic training outperformed passive interventions like stretching
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aerobic exercise interventions for patients recovering from concussion (sub-acute phase (after 48 hours) who are medically cleared and not symptom-exacerbated at rest)
timing: When to start aerobic exercise post-injury — usually 7–10 days (after brief rest) dosage: How much to prescribe — 20 minutes daily is the standard from most studies intensity: How hard they should work — based on symptom threshold (e.g., from BCTT) safety: When to stop — if symptoms worsen by 2+ VAS points or HR exceeds max outcome: What benefit the research shows — faster symptom recovery and return-to-play
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___ patients with mTBI-concussion experience symptoms that persist > 1 month
1 in 5
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Post-concussive syndrome occurs when ___
symptoms persist > 3 months
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Research has shown that mTBI resulting in persistent post-concussive syndrome has lasting effects on ____
cognition, memory, learning, and executive function
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___ and ___ are robust predictors of prolonged recovery (adults)
Preinjury mental health issues postinjury psychological distress (e.g. depression and anxiety)
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Postconcussive Syndrome:
Persistent symptoms >3 months post-concussion More common in adults, females, and those with prior concussion or mental health history Occurs in ~20% (1 in 5) of concussion patients
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Pre-Injury Risk Factors for PCS:
History of anxiety/depression Prior concussion(s) ADHD, migraines, learning disorders Female sex
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Post-Injury Risk Factors for PCS:
Psychological distress Poor symptom management Lack of support/education Overexertion or prolonged rest
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___ are the strongest predictor of delayed recovery
🧠 Pre-existing mental health issues
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If a second concussion occurs while symptoms from the initial injury are still present, there’s a risk of:
Rapid cerebral edema Severe disability or death This is why no return to play or high-risk activity is allowed until fully symptom-free and cleared.
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Postconcussive Syndrome (PCS) Physical Symptoms:
Dizziness Headache Blurred vision Sensitivity to light/noise Nausea/vomiting Unequal pupils Seeing flashing lights Fatigue / low energy Balance problems
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Postconcussive Syndrome (PCS) Mental (Cognitive) Symptoms:
Difficulty remembering Trouble focusing Mental fogginess Confusion Slowed thinking Difficulty with new learning
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Postconcussive Syndrome (PCS) Sleep-Related Symptoms:
Sleeping more or less than usual Trouble falling asleep
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Postconcussive Syndrome (PCS) Emotional Symptoms:
Irritability Anxiety Sadness Tearfulness Lack of interest Depression
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🔍 Pre-injury mood disorders = strong predictor of ___
prolonged recovery
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Medical Management of Post-Concussive Syndrome (PCS):
Pharmacologic options (managed by physician or neurologist): Headache meds: NSAIDs, amitriptyline, topiramate (migraine-type) Sleep aids, SSRIs for mood disturbances Vestibular suppressants (only short-term)
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Vestibulo-Oculomotor & Cervical Rehabilitation (PT Role)Post-Concussive Syndrome (PCS):
VOMS-guided exercises: VOR x1/x2, convergence drills, saccades Balance rehab: mCTSIB, dynamic gait, habituation Cervical spine: ROM, manual therapy, proprioception Graded aerobic activity: Guided by Buffalo Concussion Treadmill Test (BCTT)
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Buffalo Concussion Treadmill Test (BCTT) =
Purpose: Identify exertional threshold and guide sub-symptom aerobic training (achieve target heart rate without experiencing symptoms or early exhaustion) How it works: Patient walks on treadmill with increasing incline Stop when: Symptoms increase ≥2 points RPE >17 HR max (age-predicted) reached 📈 Goal = find HR threshold for daily aerobic prescription
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Once patients can achieve ___ and exercise without symptoms for at least 2___, the patient is deemed physiologically recovered
age-related maximal heart rate 0 minutes for 2-3 consecutive days
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Physiological Recovery Criteria:
Able to exercise at age-predicted max HR No symptoms during or after 20 minutes of activity Tolerated for 2–3 consecutive days 🎯 This does not guarantee return to play, but confirms readiness for full aerobic re-engagement
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Common Outcome Measures in Concussion Management
Balance Error Scoring System (BESS) Beck Depression Inventory for Youth (BDI-Y) Post-Concussion Symptom Inventory (PCSI) Post-Concussion Symptom Scale (PCSS) Immediate Post-Concussion Assessment and Cognitive Testing (ImPACT) BORG CR10 Rating of Perceived Exertion Post-Ride Symptom Change Rating
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Balance Error Scoring System (BESS)
Purpose: Assesses postural stability, static balance under various conditions Population: Athletes, all ages
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Beck Depression Inventory for Youth (BDI-Y)
Population: Children & adolescents (ages 7–18) Purpose: Screens for depressive symptoms in neuro populations
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Post-Concussion Symptom Inventory (PCSI)
Population: Ages 5–18 (child and adolescent versions) Purpose: Tracks symptoms in 4 domains: Physical Cognitive Sleep Emotional
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Post-Concussion Symptom Scale (PCSS)
Population: Athletes (commonly high school/college) Purpose: Tracks concussion-related symptoms
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Immediate Post-Concussion Assessment and Cognitive Testing (ImPACT)
Population: High school/college athletes Assesses: Attention Visual memory Processing speed Reaction time
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BORG CR10 Rating of Perceived Exertion
Purpose: Rates effort level during aerobic testing/training Use in concussion: Monitor during Buffalo Concussion Treadmill Test (BCTT)
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Post-Ride Symptom Change Rating
Purpose: Measures symptom response to aerobic activity How it works: Patient rates symptom severity before and after activity (e.g. biking) ↑ ≥2 points may indicate intolerance and guide intensity modification
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Pathophysiological processes after concussion include:
neuronal architecture damage increased neuroinflammation altered cerebral blood flow
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🧠 Concussion = Functional Brain Injury
A concussion doesn’t usually cause structural damage visible on imaging (CT/MRI). Instead, it leads to metabolic and physiological dysfunction in the brain: Neurotransmitter disruption Ion imbalance Mitochondrial dysfunction Energy supply-demand mismatch
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The inability to ___ after a concussion, paired with a ____, results in an energy mismatch
deliver energy to the brain high demand for energy to restore damaged functions
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Neuroinflammation and Cerebral Blood Flow Alterations:
Post-concussion, the brain experiences: ↑ inflammatory cytokines ↓ cerebral blood flow (CBF) Impaired vascular autoregulation
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Screening:
PTs must screen all patients who experienced a potential concussive event. Screen for: Signs/symptoms of concussion Emergency medical conditions (red flags) Differential diagnoses (e.g., cervical injury, vestibular stroke)
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Examination:
Cervical musculoskeletal: ROM, joint mobility, proprioception, cervicogenic HA Vestibulo-oculomotor: VOR, convergence, saccades, VOMS Autonomic/exertional: HR response, orthostatic vitals, Buffalo treadmill Motor function: Balance, gait, coordination (e.g., mCTSIB, DGI, FGA)
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Intervention:
Educate, treat impairments, restore function, refer as needed Use symptom-guided aerobic and vestibular protocols for gradual return
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A sideline assessment for concussion should include which of the following tests? Buffalo Treadmill Test Maddocks questions Sensory Organization Test Dix-Hallpike Test
Maddocks questions ✅ Maddocks questions are part of sideline tools like CRT6 or SCAT6 and are used for acute concussion screening. They assess orientation and memory specific to the sporting event. Buffalo Treadmill Test is used later for exertional tolerance. Sensory Organization Test is a lab-based balance test, not practical for sideline use. Dix-Hallpike Test is for BPPV, not acute concussion diagnosis.
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Your patient sustained a concussion 4 days ago. When she progresses to Stage 3 in the Return to Sport protocol, she c/o of a HA and lethargy. What recommendations would you make? Continue with the current Stage 3 activity plan and reassess in the next PT session Instruct her to return to Stage 2 for at least 24 hours Stop Stage 3 and immediately return to Stage 1 Recommend ibuprofen and contact her MD if the HA doesn’t go away by tomorrow
Instruct her to return to Stage 2 for at least 24 hours ✅ The Return-to-Sport protocol requires that if symptoms return, the athlete must go back one stage and remain there for at least 24 hours symptom-free before attempting to progress again. A) Continuing could worsen symptoms C) Returning to Stage 1 is excessive for a mild flare D) Medical referral isn’t needed unless symptoms persist or worsen further