Contemporary Issues In Psychology Flashcards

1
Q

Overweight BMI

A

> 25kg/m2

How we BMI is a controversial measure, as those with high muscle weight can have a high BMI

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2
Q

What percentage of males and females are overweight?

A

Males-69%

Females-60%

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3
Q

According to McPherson et al (2007) by what year will half of UK adults be obese?

A

2050

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4
Q

According to WHO (2014) globally, how many of us are obese?

A

600 million adults

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5
Q

According to UN (2013) which country has the highest level of obesity in Northern Europe?

A

UK

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6
Q

What was the traditional view of being overweight?

A

It was desirable, showing that you could afford food.

But now it’s seen as unhealthy and unattractive.

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7
Q

What did Hippocrates (460-377 BC) say about weight?

A

It’s harmful to health to eat more food than needed, and exercise should be used to work off the excess.

This shows that issues with obesity were identified many years ago.

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8
Q

What’s the economic implication of obesity?

A

Annual estimated cost to NHS is £5 billion.

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9
Q

What are the health implications of obesity? (Cheah & Kam, 2005)

A
Hypertension 
Type 2 diabetes 
Dyslexic emit
Atherosclerosis 
Various cancers
Increase risk of death by 30% with BMI>30kg/m2
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10
Q

What are the Obesogenic environment explanation of obesity causes?

A

Development of conditions.
Urbanisation .
Mechanisation.
Cheap, high energy foods. (E.g. Economic pressure as poor can’t afford more)

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11
Q

How does urbanisation explain the rise of obesity?

A

More sedimentary lifestyle
Everything in the city, no need to travel much
Transport, no need to walk

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12
Q

How does mechanisation explain the rise in obesity?

A

More sedimentary lifestyle

Technology does things for us (e.g. Ubereats, taxis, email, delivery)

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13
Q

According to the NHS (2013) what percentage of adults participate in sports at least once a week for 30 minutes at moderate intensity?

A

36%

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14
Q

What did Jebb (2005) say about eating and exercise?

A

The majority is less active than they should be to be healthy and consume more food than needed.

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15
Q

According to Millward (2013), what percentage does genes play in obesity?

A

Obesity genes can only explain 6-7% of the variance

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16
Q

If the parents are obese, what is the increased risk of childhood obesity?

A

10%

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17
Q

What did Ostrey et al (2006) and Lorenzo et ask (2003) say about obesity and shift work

A

Overweight/ obesity more prevalent in shift workers (e.g. Nights)

18
Q

Why is there increased shift work?

A

We now demand 24 hour service

19
Q

How can shift work explain obesity?

A

Affects the diurnal rhythm (biological rhythm linked to day and night), and partial sleep deprivation (PSD) has shown increased calorie intake.

20
Q

How did Khatib et al (2017) explain weight gain with PSD?

A

High sugar/fat food more rewarding with PSD, we crave unhealthy foods when sleep deprived.

21
Q

At what BMI did Wadden et al (2002) suggest clinicians advice a reduction in fat/sugar intake and an increase in exercise?

A

BMI>27kg/m2

22
Q

What treatment did Haslam (2016) say was included for higher BMIs?

A

Drug treatment (e.g. On the hypothalamus)

23
Q

What psychological interventions are there for obesity?

E.g. Shaw et al, 2005

A

Behavioural (e.g. Self-monitoring, coping skills etc.

Cognitive (e.g. Challenge thoughts)

24
Q

What do behavioural interventions for obesity include?

A

Enhance dietary restraint by providing strategies to avoid maladaptive behaviours and encouraging physical activities
Give coping skills to overcome dietary lapses/cravings
Goal setting/ self-monitoring

25
Q

What do behavioural interventions for obesity include?

A

Overeating linked to how we think of ourselves and the world
Challenges aversive thoughts

26
Q

What is self-monitoring (in terms of weight loss)?

A

Examining food intake and daily weight measurement in overweight dieters
(E.g. Write what you’ve eaten to not forget)

27
Q

What evidence did Boutelle et al (1999) provide to support self-monitoring in weight loss?

A

Self-monitoring group lost weight.

28
Q

How did Foreyt and Goodrick (1993); wing (2002) show that continuous monitoring is important?

A

When intervention programme ends, people regain as much as one third of their weight

29
Q

What predictors did McGuire et al (1999) show could effect the maintenance of weigh loss?

A

Higher maximum weight
Greater history of weight cycling
Greater intimate loss of weight
Short durations of weight loss
Higher levels of disinhibition (less self-control)
Higher levels of depressive symptoms
‘Regainers’ showed a marked decrease in physical activity

30
Q

Real life environmental interventions of obesity include:

A

Following the coalition, free healthy school dinner have been provided for key stage 1
After 2012 olympics, more focus on physical activity (e.g. Change 4 life programme)

31
Q

What are Wadden et al (2002) proposed environmental interventions?

A

Regulating advertising of unhealthy foods to children
Prohibiting unhealthy foods at school
Subsiding sale of healthy food
Taxing unhealthy food
Providing resources for physical activity

32
Q

What did Chrisler and Barney (2016) say about weight discrimination/ fat shaming?

A

Attempts to motivate behaviour change by ‘shaming’ is stressful and can cause harm

33
Q

What did Vadiveloo and Mattei (2017) say about perceived weight discrimination?

A

It doubles 10-year risk of high allostatic load (effects chronic stress).
- short-term stress is good but chronic stress causes more cardiovascular problems

34
Q

What 3 distinct types of stigma did Lewis et al (2011) show with interviews on obese Austrian adults?

A

1) direct (e.g. Abuse in public)
2) environmental (e.g. Size of seats)
3) indirect (e.g. Staring into contents of trolley)

35
Q

What did Flint et al (2016) show about weight based discrimination?

A

Showed evidence of weight-based discrimination in hiring decisions (in-built prejudice)

36
Q

What did Munro (2017) discuss in relation to weight?

A

Microagressions - all the little things we do that promote discrimination

37
Q

How did Sue (2010) describe microaggressions?

A

“Commonplace verbal, behavioural, or environmental indignities, whether intentional or unintentional that communicate hostile, derogatory or negative insults to a target person or group”

38
Q

Examples of microaggressions

A

You look good, have you lost weight?
You’re not fat, you’re beautiful
I’m having a fat day
I’m on a mad diet for my wedding

39
Q

How did Cramer and Steinwert (1998) show that negative attitudes to obesity were shown by preschool children (3-5yrs), showing that fat prejudice starts early?

A

Children were given scenario where one child (Susan) is mean to another about their sandcastle
Children are them given 2 images of children, one thin, one chubby and asked which one is ‘Susan’
Susan was linked to the higher BMI child
In experiment 1- 65-100%

40
Q

Who claimed that fat hate is socially sanctioned?

A

Munro (2017)

41
Q

What did klesger et al (1992) claim about children’s self esteem and weight?

A

In children, perceived body size is related to self-esteem

42
Q

According to Eisenberg et al (2003) how many times more likely is Suicide ideation/attempts when adolescents are bullied about their weight?

A

2-3 times